Not Nice cover art

Not Nice

Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself

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Not Nice

By: Dr. Aziz Gazipura PsyD
Narrated by: Dr. Aziz Gazipura PsyD
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Summary

Are you too nice?

If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.

In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

You'll discover how to:

  • Easily say "no" when you want to and need to
  • Confidently and effectively ask for what you want
  • Speak up more freely in all your relationships
  • Eliminate feelings of guilt, anxiety, and worry about what others will think
©2017 Dr. Aziz Gazipura, PsyD (P)2017 Dr. Aziz Gazipura, PsyD Communication & Social Skills Personal Development Self-Hypnosis Witty Learning Patients
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I started to listen to this book after working with a difficult supervisor that led me to quit. I did good by quitting but I wish I could have been more confident and speak up without feeling guilty to higher authorities without feeling guilty or bad beforehand. Also I wanted to make sure I prevented the bad habit of adapting and caring for other needs and feelings without prioritizing my own, and accepting situations and behavior I did not like to try to keep things nice. I think this in particular contributed to my stomach pain. This book is very holisitic and touches on all these aspects, with a authentic and engaging narration. I am working on these aspects with this book and I am starting to see some progress, although it is uncomfortable along the way. I know that with time it will become less uncomfortable and more fulfilling and lead to a healthier life. Thank you!

Helpful book, content and narration

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If your looking for quick book to read and then at the end of the book wham! your a self confident person and motivated person. This book is definately NOT for you as your probably never going to get anywhere anyway. This is an eye opening book to realise the pitfalls of being nice and the steps to make a change.Ive found this book tremendously helpful inspite of the long read.But everything is so important and needed to help you understand why you try to be nice and why it isnt good. If your looking for a quick read motivationaal book ,skip this one but if you need to make a change and get more confident this is the book !! Reading through this book is as painful (because of the truth behing the nice person mask) as making the painful change but well worth it.

Best Self Help to grow your confidence

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best self help book I've read. idk words to fill up space poopoopeepee a a aa

literally changed my life

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This book is a must read for all the people pleasers and nice people out there. I learned so much from this book. Loved it.

Wow!!

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This is much more practicle than other books I've read in this area. Plus Aziz is genuine and every now and then laugh-out-loud funny. I'll be reading other works of his for sure.

Thoughtful and well read

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