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Neuroplasticity

How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
Narrated by: Melissa McArthur
Length: 3 hrs and 54 mins
5 out of 5 stars (77 ratings)

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Summary

Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance!

Do you struggle with eliminating bad habits that might be ruining your life? Are you tired of letting fear, worry, and anxiety cheat you out of taking action on life-changing opportunities? Is your psyche scarred by a past trauma that won't let you heal and move on with your life?

If so, then you've come to the right place.

You see, why the discovery of neuroplasticity might seem deeply academic, there are ways to use it to transform your life, and it doesn't have to be difficult. In fact, it's easier than you think.

In this insightful guide, Emily Goleman hands you the blueprint to utilizing the principles of neuroplasticity to improve your cognitive abilities, heal your brain injuries and traumas, eliminate decades of depression, and get rid of bad habits without experiencing any negative side effects or having to spend a lot of money on therapy.

Among the paradigm-changing tips contained in Neuroplasticity, you're going to discover:

  • Everything you need to know about the recently discovered phenomenon of the science of Neuroplasticity
  • The powerful, overlooked link between neuroplasticity and intelligence
  • 8 surefire tips to help you use neuroplasticity to boost your intelligence
  • How to use mindfulness and meditation to train your brain to spot opportunities that will help you achieve your goals
  • The simple 3-step techniques to boost your memory and retention using Neuro-Linguistic Programming and Neuroplasticity
  • How to rewire your brain to help you train out terrible eating habits and adopt a healthy mindset
  • How to use rapid assessment from basic to advanced exercises to uncover problem areas and heal your brain from trauma and age
  • 7 tips to help you keep your brain sharp and improve your memory by leaps and bounds
  • How to improve and speed up your learning using accelerated learning techniques
  • 5 ways to get rid of mental fatigue and keep your momentum up
  • And tons more!

Imagine how much better you'd feel once you're finally able to overcome mental disorders holding you back from your true potential and the reactions from family and friends when they see how much you've changed.

Even if you've tried every self-help program and spent tons of money trying to get rid of your problems without making much progress, this guide will help you get started on your way to a better version of yourself.

©2019 Emily Goleman (P)2019 Emily Goleman

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I really enjoyed all the parts of the audible

Clear, easy to listen, great examples and awesome techniques. I really enjoyed this book and continue to use it as a resource. Great source of information for understanding anxiety. I really enjoyed all the parts of the audible. Highly recommend!

1 person found this helpful

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The step by step approach is very easy to follow.

This audiobook is invaluable and not just for mamas. I'll be buying a copy for all my friends and family members this Christmas. I would prefer to suggest this audio-book to all interested newbies.

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Focuses on your why.

I've known that keeping my mind on positive things makes my days better and now I am enjoying listening to the results of Emily Goleman's study of the subject. This audible book was extremely instructive.

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I can't wait to try some of the ideas.

What an encouragement. You are not a sacrifice you have a choice to live a fulfilled, joyful life. Great help for mom's with kids of any age and any adult. To use this information I hope you do well in this audible book.

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Excellent book with Nicely updated.

This is an evocative look at the capacities of the human brain it provoked many riveting discussions. grate audiobook. So far this is the most helpful audible book for beginners that I have listening to.

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Excellent tools to implement.

Amazing audiobook on several case studies highlighting the mobility of the brain. If you're interested in the variance of brain plasticity then I highly recommend it. This is exactly what I am looking for!

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Informative, insightful, inspiring and resourceful

Fascinating insight into the latest in neurological science and neuroplasticity. Good stories. Informative on how our works are believed to work. I found this book to be very helpful in guiding me in the right direction.

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This voice book provides an essential explanation

Fascinating this guide on the healing power of the brain. I'm curious when this was audiobook came out. Comparing this audio-book with another book and it will not be fooled because you can find the exact information in this book.

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Author did a wonderful work!

A much-needed addition to the literature to understand in a less complicated way how and why anxiety develops in the brain and how to overcome it. The author did a good job presenting the material with helpful examples.

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Very resourceful audio guide.

I have listen to many Neuroplasticity audiobooks for fear and concern. They all tend to talk about the cause of the problem. The tips and tricks are easy to follow. I chose this perfect guidebook for all. Thanks for the Creator.

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  • joan10
  • 27-11-19

Worst quality book that I have ever experienced on Audible

The information was very superficial, disorganized and often simply incorrect. The errors were often at an uncontroversial level such as claiming that chocolate is a good source of vitamin C. The information was incredibly repetitive. It was like a different person wrote each chapter without knowing what anyone else wrote. It was clear that no one ever organized or proofread the final copy. It was extremely unstructured.

I have been a listener to educational material on Audible for many years and generally have found the quality to be excellent. Thus, I am truly surprised that Audible produced a book of such inferior quality.

Not only was the material awful so was the narrator. She was clearly totally unfamiliar with the material that she was reading. She regularly mispronounced words that anyone with any familiarity with the subject matter would be well acquainted with. Once again, I would have expected better quality control from Audible.

Rewiring the brain is such a fascinating and valuable topic that I sincerely hope that Audible will produce a high quality listen in the near future.

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  • Robert Barnes
  • 29-10-19

The book is valuable & deserving of consideration!

Great audiobook. It provides a fairly good summary of the various topics on neuroplasticity and habit formation and improving. Now I'll apply what I listening in this book to start having a more positive life.

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  • Freddie Garrett
  • 29-10-19

This book delivers on its promise as in its title.

This audiobook has given me the tools, hope, and courage to get myself back to where I once was. Lots of useful information, now to put the info to work for me. This audiobook just absolutely fascinating in every speech!

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  • Gene Spencer
  • 29-10-19

Much obliged to the creator.

This is a fascinating audiobook for anyone interested in improving their brain. It's an easy listen, but still thorough and goes to depth on the processes and abilities of the brain. This is a great voice book and had been helping very much.

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  • Gerald Cottle
  • 29-10-19

I discover this book enlightening

Just started listening and not requiring to put it down but I have to get some sleep. Will update when I finish the audiobook. This is an effective and natural approach. I love this audible book indeed.

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  • Terry Williams
  • 29-10-19

Was a genuine eye opener.

Finally an audiobook with the latest science, old fashioned common sense, and so much hope. Thank you, Emily Goleman, for your wisdom to a new generation of mothers. So I think this is a massive audible book for me.

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  • Sarah Chapell
  • 29-10-19

A wealth of information.

It is very interesting and amazing to see how the brain works. It brings to light the scientific side of the things we do every day. This voice book is pretty good, well narrated and its attributes are simple to understand.

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  • Brad Pierce
  • 29-10-19

I am looking forward to implementing every step!

This audiobook gives hope. I would recommend this audiobook for anyone to listen, but it is a must-listen for any parent who loves their sons. This book's speeches are wonderful and included too much information.

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  • Russell Anderson
  • 29-10-19

This book was direct and to-the-point.

I love this audiobook so much. I’m halfway through and I have learned so much. Can’t wait to finish and re-listen. I think it is exceptionally beneficial on the chance that you pursued well and accustomed to it.

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  • Lisa Keller
  • 28-10-19

This audible was a genuine eye opener

This was extremely canny and helped me a considerable amount with my evil spirits. I would prescribe this book recording to somebody who is battling with any type of Stress. I think this book recording is a useful instrument.