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Have you ever tried to start a fitness routine, but found that you give up a few weeks in? Have you given up your diet because you did not have enough discipline to push forward? This book was written to help you find the inner motivation you need to get it done. Find your why. Find the reason that pushes you to be uncomfortable, and the reason to embrace that feeling. Believe in the process. It’s painful, it will try to break you. Don’t ever let it. It’s a hard road, this life, and we must do things hard to reach our goals. Get up, get out, and fight. Train. Run. Even if it’s cold, even if it’s raining. When others won’t, that’s the true path of a warrior. The why is inside of you; take it and push forward. Remember, the lion doesn’t have to prove to anyone that he is the king, he proves it.

©2021 BJ Neil (P)2021 BJ Neil

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