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Mindset Makeover
- Tame Your Fears, Change Your Self-Sabotaging Thoughts, and Learn from Your Mistakes
- Narrated by: Russell Newton
- Length: 2 hrs and 22 mins
- Categories: Health & Wellness, Psychology & Mental Health
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Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling.
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Disappointing
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AN EXCELLENT AUDIO BOOK TO TREASURE
- By ERIC on 14-01-21
Summary
Think critically. Improve your decision-making. Control your thoughts. Sort out irrational fears.
Cluttered, neurotic thoughts invade our mind more often than we realize, and we end up living our life in anxiety, triggered by thoughts that are unfounded and are easily avoidable. Mindset Makeover will highlight the main cognitive mistakes we make and how to change them for peace of mind.
Stop reacting based on your old mind-set. Your mind-set becomes so internalized that it makes decisions without you being aware of it. But do you have more bad habits than good? This audiobook will help you discover how your mind-set is working against you.
Aided by scientifically proven research and practices, Mindset Makeover will help improve your critical thinking skills and develop better judgment in battling self-sabotaging thoughts. Learn how to face and solve your problems in a constructive way.
Mindset Makeover is a thought-provoking, science-backed guide which guarantees a complete change of worldview. Find what are the thinking quirks holding you back from quick, rational thinking and decision-making and change your life for the better. Change the one thing that will improve your life most dramatically: your mind-set.
This audiobook will help you:
- Switch from an inward mind-set to a less self-centered one
- Find and fix the thoughts behind your personal ineffectiveness
- Learn the easiest and quickest form of meditation
- Know the counterintuitive reasons why the attacks you perceive aren’t actually about you
- Learn to “thrive in an unknowable future
- Find the surprising benefits of ditching exceptionalism
- Know the real reason behind your stormy emotions
- Identify the difference between being neurotic or psychotic
- Learn the 10 methods to use neuroplasticity to rewire your brain
Having a clear mind will help you find better solutions to your problems. Here's how it's helpful:
- You’ll think more creatively.
- You will see opportunities where you saw only obstacles before.
- You won’t feel like the target of everybody’s criticism anymore.
- You’ll have better judgment and a less self-centered worldview.
- You’ll get better intuition and predict events more accurately.
Mindset Makeover won’t help you reinvent the wheel, but it will show you how to improve your personal relationships, release you from fears, and show you a different approach to life. Start shifting your mind-set now!
Click on the "buy now" button right away!