Mindfulness Meditation
Simple Guide to Finding Inner Peace and Awaken Full Awareness
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Narrated by:
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Jae Huff
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By:
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Ida Lander
About this listen
Mindfulness Meditation
Do you constantly feel overwhelmed with your work, family, and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to have a healthier physical, spiritual, and mental life?
This bundle contains proven steps and strategies on how to get started on this journey!
This bundle includes:
- Mindfulness for Beginners
- Mindfulness a Practical Guide
Mindfulness meditation is a powerful weapon against the stresses of modern living. What else you can do, other than getting started?
©2018 Ida Lander (P)2018 Ida Lander
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