Mindful Parenting for ADHD cover art

Mindful Parenting for ADHD

A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

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Mindful Parenting for ADHD

By: Mark Bertin MD, Ari Tuckman PsyD - foreword
Narrated by: William Sarris
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About this listen

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.

If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful.

Bertin addresses the various symptoms of ADHD using nontechnical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school.

©2015 Mark Bertin (P)2021 Tantor Children's Health Relationships Health Mental Health Special need Mindfulness

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All stars
Most relevant
The first half of this books offers useful insight into ADHD and associated behaviours. It’s a good ‘starter’ for learning about the condition however when the author starts discussing discipline methods I’d suggest switching off at that point. I was surprised to hear outdated methods of ‘discipline’ (punishment) being recommended- naughty step, time out, confiscation of toys/belongings.. I actually stopped to check when this book was published because I thought it must be old! Nope. For children with ADHD, especially any children with trauma or other complications I’d recommend leaving this one on the virtual shelf!!

1st half great, 2nd disappointing

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