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Migraine Relief

The Drug-Free Guide for Managing and Preventing Your Headaches and Pain

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Migraine Relief

By: Oliver Franklin
Narrated by: Dan Levy
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About this listen

Struggling with migraine pain and the constant fear of the next attack? Tired of losing entire days when a migraine forces you curl up and take shelter? Well, what if there were natural remedies and subtle lifestyle changes you could use to not only reduce the severity of your migraines and headaches, but even prevent them? It's entirely possibly, and some of the changes you can make right now are easier than you might think. This book is fully aimed at allowing you to live a life free of migraine induced stress.

In this book you will learn:

- The R.E.L.I.E.F method, an easy six part guide for understanding, managing, and preventing migraines

- Techniques to quickly alleviate migraine pain, sourced from medical professionals as well as personal experience

- The background knowledge on migraines that you need in order to properly combat them

AND SO MUCH MORE.

Check it all out right now, and start your path towards living without migraine stress.

©2024 Brian Shifrin (P)2024 Brian Shifrin Alternative & Complementary Medicine Personal Development Stress Management

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All stars
Most relevant

Listener received this title free

This is so packed full of useful tips and tricks to managing my migraines. Medication just makes me feel worse so I wanted a way to manage the attacks differently. So grateful for the advice in this book!

Love this help!

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Listener received this title free

This audiobook is a fantastic resource for anyone dealing with migraines. The methods provided are clear, easy to follow, and offers practical steps for both managing pain and preventing future attacks. I appreciated the mix of medical insights and real-life strategies—it made the advice feel actually helpful and was just what I was looking for. If you’re tired of feeling powerless against migraines, this guide provides hope and effective tools to take back control of your life

Natural Solutions for Migraine Relief

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Listener received this title free

As someone who has dealt with migraines for years, I’ve picked up a lot of tips along the way—but I still learned new strategies from this audiobook. The sections on natural supplements and acute migraine techniques were particularly helpful. What I appreciated most was how clear and actionable the advice was—it didn’t feel overwhelming, and I’ve already started trying out a few of the suggestions. I’d definitely recommend this to any fellow migraine sufferers looking for more ways to manage their pain.

Practical Tips That Actually Work

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Listener received this title free

This audiobook offers a powerful approach to managing and preventing migraines. The R.E.L.I.E.F method is easy to follow and provides immediate steps for alleviating migraine pain. I loved how it combined expert advice with personal experiences, making it relatable and effective. The background knowledge on migraines was also insightful, helping me understand the root causes and how to fight back. If you're tired of suffering, this guide offers a real solution to living a life free of migraine-induced stress!

Find Relief from Migraine Pain

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Listener received this title free

This is a comprehensive guide that offers a holistic approach to managing and overcoming migraines.
The book explores alternative therapies, such as acupuncture, herbal remedies and mindfulness techniques, to alleviate migraine pain.

A comprehensive guide

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