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Mental Toughness Training
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We live in a competition loving culture. We love the performance, the big win, the ticking seconds of the clock as the game comes down to the wire. We watch games and cheer, sometimes to the point of obsession, but if we really wanted to see greatness - wanted to cheer for it, see it happen, understand what made it happen - we’d spend our time watching, obsessing on, and maybe even cheering the practices instead.
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Very good
- By didgerman on 16-04-15
Summary
If you've ever had just one day where everything flowed smoothly - you felt relaxed, problems were solved effortlessly, and you focused on enjoying boundless energy and creativity - then you've had a taste of the Ideal Performance State. We know this condition can be called upon at will... and that's what this program is all about.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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- Amit Satoor
- 15-03-15
Good first part, Not so good the rest
What did you like best about Mental Toughness Training? What did you like least?
There were some good ideas and recommendations in first half of the book. The rest is all about healthy living. The book could have stopped after first half.
I have read some other material on mental toughness and compared to others this lacked depth.
6 of 7 people found this review helpful
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- Amazon Customer
- 15-01-19
Horribly out of date
The reading of the script is sub par as it is chock full of grammatical errors and inaccuracies. Also the dietary information and physiological information in breathing is out of date and inaccurate. Do not waste your time with this book.
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- Har har har
- 15-04-15
Wow... Simply wow.
This is by far the best audiobook I've listened to regarding self motivation...and I've listened to plenty already. It's so good I'm going to listen to it at least once a month... Just to make sure I'm still on the program.
2 of 5 people found this review helpful
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- Andrew
- 18-01-15
Great Book!
Great book full of useful information that is just the right length for you not to get bored or switch off listening.
2 of 5 people found this review helpful