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Summary

The menopause is a completely natural, normal life event, but a lack of information exists around how best to manage it. Using the latest evidence and her own experience, GP and menopause specialist Dr Louise Newson has created a one-stop guide to give you the facts, bust the myths and help make choices on how to have your best possible menopause. Includes an easy-to-understand guide to signs, symptoms and health implications of the menopause, advice on holistic treatments and why it’s time to rethink hormone replacement therapy (HRT), tips on getting the best out of your medical appointment, support with your menopause at work and home, plus coping strategies for family and friends.

GP and menopause specialist Dr Louise Newson runs her own menopause and wellbeing centre in Stratford-upon-Avon. An experienced medical writer, editor and media commentator, she founded the popular My Menopause Doctor website to help women and health professionals access up-to-date, accurate information.

©2019 Louise Newson (P)2020 W F Howes

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Read or listen to it, you won't regret it!

Extremely informative book.
A friend recommended me to read it and now I know what I need to do with myself.

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Very clear and informative

Excellent book to give a clear easy to understand of all aspects of peri menopause and menopause

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fantastic book

fantastic book for all women of all ages to read . couldn't recommend more highly.

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A very helpful listen!

Clear and informative, well read and laid out.
Thank you for providing helpful, hopeful perspetive on the menopause.