Memória
Alimentos que fazem bem ao cérebro, técnicas de memorização, hábitos que ajudam e prejudicam, cérebro apaixonado
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Memória
Narrated by:
Matilde Freitas
Buy Now for £5.99
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Narrated by:
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Matilde Freitas
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By:
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Edicase
About this listen
Conheça os alimentos que ajudam na saúde do cérebro, hábitos que melhoram a memória e descubra os benefícios do beijo para o cérebro. O cérebro é responsável pelo funcionamento de todo o corpo e, a fim de que ele exerça corretamente a sua função, é preciso investir em uma boa alimentação. "A nutrição adequada e as mudanças no estilo de vida, inclusive exercícios físicos e mentais, podem contribuir bastante para o bom funcionamento do cérebro, além de facilitar a captação de neurotransmissores essenciais à memória", explica a nutricionista Carla de Andrade.
©2024 EdiCase (P)2024 EdiCase
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