Mediterranean Diet cover art

Mediterranean Diet

Guide for Busy People

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Mediterranean Diet

By: Amanda Jaly
Narrated by: Violet Kinn
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Learn about the benefits of the Mediterranean diet, its effects, menu plan, kitchen essentials, reasons why it is healthy, why it is particularly good for women, and other information.

The audiobook includes these chapters:

  • Important Effects of the Mediterranean Diet
  • Mediterranean Diet & You
  • Mеdіtеrrаnеаn Dіеt Mеnu Plan - Fіvе Kіtсhеn Eѕѕеntіаlѕ
  • Mеdіtеrrаnеаn Dіеt Mеnu Plan - Fіvе Kіtсhеn Eѕѕеntіаlѕ
  • Thе Mеdіtеrrаnеаn Diet Menu - Whу Іѕ It sо Hеаlthу?
  • About Olіvе Oіl
  • Whу the Mеdіtеrrаnеаn Dіеt Іѕ Gооd for Wоmеn
  • Tоо Buѕу tо Exercise? Exercise Tips fоr Busy Pеорlе
©2019 Amanda Jaly (P)2019 Amanda Jaly
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Nutrition Healthy Diet Physical Exercise

Listeners also enjoyed...

Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great! cover art
Plant Based Diet cover art
Keto Ethiopian Style cover art
21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss cover art
Eat Good, Look Good, Feel Great cover art
6 Weight Loss Steps for Your Busy Schedule cover art
Diabetes & Insulin Resistance Diets cover art
Intermittent Fasting cover art
Vegan Diet for Beginners cover art
The Carnivore Diet cover art
Paleo Diet for Beginners cover art
Clean Eating cover art
10 Simple Principles of a Healthy Diet cover art
Live Life Keto cover art
The Mediterranean Diet Weight Loss Solution cover art
Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life! cover art
No reviews yet