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Master Your Attachment Style

Learn How to Build Healthy & Long-Lasting Relationships

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Master Your Attachment Style

By: Scott A. Young
Narrated by: Adam El Hagar
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About this listen

Stop Chasing. Stop Overthinking. Finally Get the Love You Want.

If you feel stuck in a loop of toxic attachments, constant anxiety, or chasing emotionally unavailable partners, you are not broken. You are simply repeating a pattern your nervous system learned long ago.

Master Your Attachment Style isn’t just another theory book. It is a practical, compassionate roadmap to healing your inner child and rewiring your brain for secure, lasting love.

What You Will Hear in This Guide:

Author Scott A. Young bridges the gap between the new science of adult attachment and deep emotional healing.

- Identify Your True Style: Finally understand the 4 styles—Secure, Anxious, Dismissive-Avoidant, and the often-misunderstood Fearful-Avoidant (Disorganized).

- The "Why" Behind the Behavior: Learn why you push love away when it gets close, or why you panic when they pull away.

- Heal the Inner Child: Discover powerful reparenting techniques to give yourself the safety and validation you missed growing up.

- Stop Self-Sabotage: Calm the "anxious brain" triggers that lead to spiraling thoughts, jealousy, and protest behavior.

- Break the Cycle: Meaningful tools to detox from toxic relationships and spot red flags early.

- Raising Secure Kids: Bonus insights on breaking generational patterns so your children grow up securely attached.

Who This Audiobook Is For:

- You are tired of feeling "too much" or "not enough" in relationships.

- You resonate with "Anxious" or "Avoidant" traits but don't know how to fix them.

- You want actionable tools, not just clinical definitions.

It Begins With You.

You don’t have to die alone or settle for breadcrumbs of affection. Your journey to emotional freedom starts here.

Scroll up and click "Buy Now" to start listening today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Tonquin Publishing (P)2025 Tonquin Publishing
Love, Dating & Attraction Marriage & Long-Term Partnerships Psychology Psychology & Mental Health Relationships Emotions Inspiring

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All stars
Most relevant
This book has great explanations about attachments we have with our parents and other relationships. The author helps you think about what attachment style you have.
The author also discusses and gives advice on self limiting beliefs and how to overcome these.

Lots of advice on building more positive and fulfilling relationships where you feel confident and comfortable.

This book is helping me look at my relationships in a totally different way.

If you are looking for answers on attachment styles and how and why we develop them, then this book is for you.

Really informative!

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Listener received this title free

"Master Your Attachment Style" is a treasure trove of practical guidance for building healthy and long-lasting relationships. Scott A. Young's expertise shines through as he breaks down complex concepts into easily understandable terms, while Adam El Hagar's narration adds depth and clarity to the content. The book offers actionable strategies, real-life examples, and thought-provoking exercises that helped me gain a better understanding of my attachment style and improve my interactions with others. Whether you're single or in a relationship, this audiobook is a valuable resource for personal growth and creating fulfilling connections.

Practical Guidance for Building Lasting Connection

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Listener received this title free

Strengthen your relationship resilience using the strategies outlined in this audiobook. It's your guide to weathering life's storms together.

Relationship Resilience Roadmap

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Listener received this title free

Dive into the scientific foundation of who we are and how we connect. This audiobook's blend of psychology and relationship advice is enlightening.

Science of Self and Love

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Listener received this title free

I can't recommend this audiobook enough to anyone looking to improve their interpersonal connections. Thanks!

Excellent!!

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