Mama You Got This cover art

Mama You Got This

A Little Helping Hand for New Parents

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Mama You Got This

By: Emma Bunton, Marie Louise
Narrated by: Emma Bunton, Kristin Atherton
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About this listen

Brought to you by Penguin.

You have a baby! Isn't it amazing - and also pretty terrifying?!

I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one easy-to-digest, honest book that would give me support without judgment - that might even make me chuckle occasionally.

So, I've written it for you! I've included all my stories about what that precious, exhausting first year was like for me, and I've also asked some brilliant experts for their help, too, including a paediatric sleep consultant, a trusted NCT counsellor, a mindfulness coach and no less than five amazing midwives and doulas.

I want you to feel like you've got this. Because guess what, mama? You have!

©2021 Emma Bunton (P)2021 Penguin Audio Motherhood Parenting & Families Relationships
All stars
Most relevant
I’m not a Mama but an Auntie and this book is fabulous. So much honesty and advice throughout… Mama’s You Got This

Mama You Got This

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I found this audiobook really useful as a new mum. Each section was interesting and I found the information from the experts helpful. I listened to this in the first few weeks of my son being born and it reassured me by knowing what I was experiencing was normal.
If you are pregnant or a new mum I would highly recommend this book.

Must read for new mums

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The experts and what they had to say was very useful. Information about self care and what to expect was very truthful and useful,

It sometimes felt like a very long advert for Emma’s baby products.

A long advert

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