Love and Relationships with ADHD Decoded cover art

Love and Relationships with ADHD Decoded

A Practical Guide to Strengthen Communication, Deepen Emotional Connections, and Reduce Conflicts to Cultivate an Enduring Partnership that Thrives

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Love and Relationships with ADHD Decoded

By: Visionary Press
Narrated by: Gretchen Weber
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About this listen

Transform your relationship into an enduring partnership, even if you've felt misunderstood by ADHD-related challenges for years!

Are your ADHD symptoms creating invisible barriers in your relationship? Does emotional intensity strain your connection? Are impulsive decisions leaving you disconnected from your loved one?

If these questions resonate with you, you're not alone. Many adults with ADHD, or those in relationships with someone with ADHD, share these struggles. But it doesn't have to stay this way.

Love and Relationships with ADHD Decoded offers practical guidance for transforming ADHD traits from challenges into strengths. Written by someone who understands these struggles firsthand, this book provides solutions that work with your brain.

Inside, you'll discover:

  • Communication tools designed for ADHD minds
  • Strategies to manage emotional flooding in high-stress moments
  • Techniques to stay present during important conversations
  • Methods to balance hyperfocus with quality partner time
  • Step-by-step approaches to rebuild trust after misunderstandings
  • Simple systems to track important dates and commitments
  • Conflict resolution that works with ADHD traits
  • Clear ways to explain ADHD needs for genuine understanding
  • Relationship exercises to strengthen connection between partners
  • Conversation scripts for navigating difficult discussions
  • ...and much more!

This book dives beyond generic advice to provide insights tailored to ADHD-affected relationships. It offers actionable applications from lived experiences, ensuring you feel supported, understood, and empowered to make lasting change.

©2025 Lisa Kepple (P)2025 Lisa Kepple
Attention Deficit Disorders Children's Health Communication & Social Skills Love, Dating & Attraction Mental Health Personal Development Psychology Psychology & Mental Health Relationships Health Emotions
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Most relevant

Listener received this title free

I got this because my partner has ADHD, and sometimes our communication felt harder than it should be. What I liked is how the book explained things in a way that made sense without being too clinical. The strategies for handling conflict and improving connection were actually doable, not just theory. We’ve tried a couple of the suggestions already, and it’s helping us argue less and listen more. Definitely glad I found this one.

Finally felt like a guide that gets real ADHD

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Listener received this title free

As someone in a relationship with ADHD in the mix, this book hit home. It explained things we’ve struggled with for years—missed cues, emotional spirals, and all. What I appreciated most were the realistic tools we could actually use without feeling like we had to change who we are. We’re communicating better, laughing more, and handling tension without it turning into a blowup. If ADHD shows up in your relationship, this is worth the read.

Finally Felt Seen in My Relationship

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Listener received this title free

This is a practical guide that offers actionable advice for couples navigating ADHD-related challenges in their relationships. Specifically designed for ADHD minds to improve communication and reduce conflicts.

Practical

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Listener received this title free

I really appreciated how this audiobook broke things down in a way that made sense without being overwhelming. It gave me helpful insights into how ADHD affects communication and emotional connection, both for myself and my partner. The examples felt relatable and the suggestions were easy to try out. I felt seen while listening, and I came away with a better understanding of how to support our relationship without feeling like we had to change who we are.

Improved my relationship

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Listener received this title free

I’ve read plenty of relationship guides, but this one really clicked because the strategies felt realistic instead of overwhelming. The narration is clear and down-to-earth, and I liked how it explained ADHD patterns in a way my partner and I both understood without blame. We started using a couple of the communication tips right away and noticed less tension almost instantly. It’s practical, compassionate, and easy to revisit in short sections. If you’ve ever felt like ADHD was running the show in your relationship, this gives you a hopeful, workable path forward.

It gives tools that actually feel doable

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