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Lost Until Love

Learning to Find Myself Again - The Sunday Times Bestseller

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Lost Until Love

By: Olivia Bowen
Narrated by: Alex Bowen, Olivia Bowen
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'It's important for me to talk about everything that's happened to me in my life, to be open about it, because when you share something that you've gone through, and survived, it helps other people going through something similar. You aren't alone. And you are enough.'

In the summer of 2026, it is ten years since Olivia Bowen appeared on the second series of Love Island, finishing as a runner up with her partner, Alex. A true love story, the couple remain the longest standing success story of the show's entire history, now married with two beautiful children, Abel and Siena Grace.

Yet the last decade for Olivia has been a very different experience from her life before, where she'd struggled to navigate family disruption, unhealthy relationships and a battle with depression and anxiety.

In Lost Until Love, Olivia reflects on her life, sharing with her devoted followers what really drove her to enter the Love Island villa, as well as giving exclusive insight behind-the-scenes at Casa Amor, her relationship with Alex, and the many varied - and sometimes unexpected! - experiences and opportunities the show has brought her since.

Olivia also explores her raw journey of motherhood, as well as the devastating loss of her twin daughter while pregnant with Siena Grace and how this has changed her outlook on life and her future. Through the highs, lows and self-reflection, Olivia has finally created an authentic blueprint for her life that she hopes will inspire others to seek out their turning point and reach for their dreams.

Lost Until Love is a love letter to Olivia's younger self; it might be Olivia's own story but the hope and learnings between these pages are for every person who wants to own, learn, and turn their story into a life well lived and loved.

'Applying to be on Love Island wasn't my dream, I didn't set out aiming to win it or believe it was going to be a life-changing opportunity. It was just a chance for me to escape from where I was, it piqued my interest. And I would encourage anyone who feels that spark of intrigue to do the same. It's like following little breadcrumbs... You might not know where they will lead but if it feels right to follow the trail, you should do it!' Business Development & Entrepreneurship Entertainment & Celebrities Entrepreneurship Mental Health Motherhood Parenting & Families Psychology Psychology & Mental Health Relationships Inspiring Dream
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I laughed, I cried, I felt it all! I've been a fan since LI and listening to the audiobook felt like I was sitting down with a friend and having the biggest catch up. This is a must read 💖

Emotion, raw & real!

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So raw and real! Amazing book and emotional! Really inspiring and brave. Will resonate with so many people.

Inspiring

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I loved this book and how Olivia put all her emotions into it. There was so much to relate to and learn from

Listened in one sitting

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I loved this. Having recently become a mum myself and having had a pretty far from ideal birth, I related to the stories in this book far more than expected. Olivia choosing to read this herself was also a brilliant shout - I don’t think another reader could’ve done it justice! I listened to this while I walked my baby for his naps and I laughed and cried in a whole range of places from the woods to the beach 🤣 a great, easy book to listen to and just very refreshing! X

Easy and relatable

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A great book/audio. Always followed you both on all you achieve, both natural people and everything you do and say comes from your hearts. I have a 27yr old strong character Olivia and I hope one day meets an Alex. Also support Alex being a true brummie like ourselves 😉🤣

True people, true read

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