Little Habit Mastery cover art

Little Habit Mastery

7 Secrets to Create Successful Habits, Overcome Procrastination and Make Lasting Changes

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Little Habit Mastery

By: Emily Collins
Narrated by: Douglas Thornton
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

This is how the super successful make it look so easy....

Are you sick and tired of feeling like your life isn’t going in the direction you want it to? Day after day, week after week, year after year....

Do you constantly wonder how it’s possible that, although you have such good intentions, you still never get all the things done you want to? Constantly, you keep telling yourself you’re going to do better, work harder, and finally make those dreams of yours come to life?

Do you feel like you are existing, but not really living? Do you want to play a more active, conscious role in your own life and achieve your goals?

Regardless of your story, we’ve all been there. The feeling that you should be accomplishing more, as though you are capable of more, but you still just can’t seem to get it together.

It’s not as hard as you may think. Just keep listening.

Did you know that 45 percent of your activity is habitual or automated?

This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction.

This doesn’t have to be a bad thing, though.

You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.

In Little Habit Mastery, you will discover:

  • The seven step path to creating healthy habits that will last a lifetime
  • The number one reason why old habits die hard
  • Why the two most commonly used tools to resist temptation won't work in the long run
  • Ways in which delayed gratification can be much more rewarding than instant pleasure
  • Three of the most powerful ways to break bad habits and never again think twice about them
  • How focusing on one tiny little new habit can deliver a more profound change than overhauling your entire life
  • A strategic and applicable timeframe for learning new habits (hint: It's much shorter than you think!)
  • Seven worksheets with actionable advice for what you learn
  • Long-lasting strategies for adding new healthy habits to your current habit stockpile, enhancing your quality of life
  • And much more!

Correcting your bad habits and replacing them with powerful good habits for productivity, health, and happiness doesn't have to be an exhausting affair. You don't have to struggle with harmful bad habits any longer. The success you've been waiting for is right around the corner.

No matter where you’re starting from or what your current situation is, every one of us has what it takes to form new habits and completely recreate your entire life as a result.

If you want to become a master of your daily schedule, and regain control over your life, all by harnessing the power of habit, then scroll up and click the “Add to Cart” button right now.

©2020 Emily Collins (P)2020 Emily Collins
Personal Development Time Management Habits Procrastination Inspiring

Listeners also enjoyed...

Millionaire Habits cover art
Productivity cover art
Habit cover art
Yoga Nidra for Busy People cover art
Make It Happen cover art
Mini Habits Equal Big Change: How to Train Your Brain to Change Habits and Lifestyle cover art
All About Love cover art
Supercharge Productivity Habits cover art
I Will Teach You to Master: 7 in 1 Value cover art
Mindful Self-Discipline cover art
Self Discipline cover art
Stop Procrastination cover art
The Science of Self-Discipline cover art
Procrastination cover art
The Power of Self-Discipline cover art
Productivity cover art
All stars
Most relevant

Listener received this title free

This was such an inspirational audiobook. I realised how habits were formed and the steps that i needed to take to break habits that no longer served me in daily life. I learnt that slowly working on removing bad habits slowly and replacing them with more positive actions, it will be less overwhelming and you should have more chance of success. I will have to listen to the audiobook a few times to take in all the information.

Changing One Habit At A Time

Something went wrong. Please try again in a few minutes.

Listener received this title free

Half of the actions we take are actions we take without thinking. They can be serious roadblocks, or they can be used as a boost in the right direction. Habits are super important, and everyone needs to build good habits to replace the bad ones. This audiobook explains well how to reach the goal of creating a new identity by taking little steps, but on a daily basis. It includes how to break old habits, how to create new lasting habits, establishing a growth environment, and much more! If you want to become the best version of yourself, I can't do anything more than recommend this audiobook to you.

Replace Your Bad Habits With GOOD Ones

Something went wrong. Please try again in a few minutes.

Listener received this title free

Great book to help break those bad habits, help get more discipline in your life and learn why that is more important than willpower. learn to make those changes that u need to make u live a better ,happier life . if you're struggling with bad habits then this book is for u

change your mindset

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book is a quick and easy listen that shows how anyone can take control of their habits and completely change their life for the better. The author has taken simple, common sense advice and has created a manageable framework for readers to follow. What you learn in this book will not only help you create new habits, but also make those habits stick so that they last a lifetime. The seven step path outlined in the book is an easy way of creating healthy daily rituals which lead to lifelong achievement.

Excellent book

Something went wrong. Please try again in a few minutes.

Great book with well laid out steps that really help
You form small habits into a whole routine. Was easy to listen to and actually pretty fun. Incredibly interesting and a definite buy for anyone looking to make positive changes.

Really made me think about so many little things I do and could change

Something went wrong. Please try again in a few minutes.

See more reviews