Life Skills for Teens: Rise Above Adversity cover art

Life Skills for Teens: Rise Above Adversity

7 Essential Toolkits to Master Everyday Challenges, Boost Resilience, and Shape a Successful Future

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Life Skills for Teens: Rise Above Adversity

By: Lynn Sherard Stuhr RN
Narrated by: Jenna Viana
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Real Skills for Real-LifeTackle Life’s Challenges and Shape Your Future

Do you ever feel like the world expects you to have it all figured out, but no one tells you how? Imagine a guide that gives you the tools to understand yourself, face life’s struggles, and build the future you want.

With this book, you’ll explore the answers to some of life’s most challenging questions:

  • How Can I Manage Stress? What steps can I take to stay calm and focused, even when life feels overwhelming?
  • How Do I Deal with Tough Topics? From body image to sexual harassment, how can I face hard conversations with confidence and clarity?
  • What Does Self-Reflection Look Like? How can I learn more about myself and grow from my experiences?
  • How Do I Ask for Support? How can I find the right people to lean on and create stronger connections?
  • What Makes Me Unique? What fuels my passions, and how can I create a life that reflects who I am?

This book invites you to explore these questions—and so much more. Inside, you’ll find:

  • 7 Essential Toolkits: Practical strategies to manage stress, develop self-awareness, tackle tough challenges, and more.
  • Stories about Teens: Relatable examples to show how others have faced challenges and grown stronger.
  • Tools for Growth: Tips, exercises, and prompts to help you reflect, learn, and apply these skills.

Still not convinced?

"I already know how to handle life’s stuff.”

Even if you’ve figured out some things, this book will help you go deeper. Learn to approach challenges with more confidence, resilience, and clarity.

“I'm not into self-help books.”

This isn’t one of those dry, preachy books. It’s filled with real talk, actionable tips, and stories that might feel familiar—like something you or someone you know has experienced.

Ready to face life’s challenges and build the future you deserve? This book is for you!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Lynn Sherard-Stuhr (P)2025 Lynn Sherard-Stuhr
Health, Lifestyle & Relationships Politics, Society & Current Events Resilience
No reviews yet