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Liberation Psychology

7 Steps to Self-Rejuvenation

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Liberation Psychology

By: Julius Spes
Narrated by: Vicky B. David
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About this listen

Emancipate and revitalize your life

Do you feel entangled by the weight of your daily activities at work, at home, and in society?

Do you feel drained and seem to have no energy to pull further despite the rest you try to get?

Do you get bored by routine, and you are searching for meaning in your own life?

This book “Liberation Psychology” provides you with 7 quick steps to self-rejuvenation that will help to give you the mental resilience to attain that aptitude that would revolutionize and revitalize your life and help you find meaning even in those things that are seemingly heavier and a burden too hard to bear.

This can only kickstart from mental freedom.

Attaining mental freedom is the first step to attaining self-rejuvenation and this book does it perfectly well. Do not let the cares and burdens of daily living drag you down but attain that emotional, psychological, and mental freedom that would make your day-to-day experience different by diving into these 7 actionable items that will change your life and give your life a new meaning and a new perspective.

©2023 Julius Spes (P)2023 Julius Spes Personal Development Personal Success Self-Esteem
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Listener received this title free

Listening to this audiobook makes me think about how much mental help we need nowadays and how important it is to nurture our minds with a great source of information such as this one.
This audiobook will teach you how to open your mind, be aware of your needs, target them, and help you manage your thoughts, embracing changes and new horizons with a rejuvenated mind.
The narrator's tone of voice is motivational, and the book has been well-researched!
I'm glad it will stay in my library to motivate myself when needed!
Definitely a great book!

Awesome Book!!!

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Listener received this title free

What I like about "Liberation Psychology" by Julious Spes, is that you get a in depth education about the Liberation Psychology. You discover the importance of self-awareness, how to embrace change, cultivate empathy, break free from limitations and much more to lead to inner peace. This is will be a stirring addition to your listening library.

Getting Mindfulness and Inner Peace

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Listener received this title free

"Liberation Psychology: 7 Steps to Self-Rejuvenation" is a groundbreaking book that has changed the way I view self-care and mental health. The author's insights into psychological patterns and healing mechanisms are incredibly profound. The book is well-structured, guiding you through each step with clarity and purpose. It's rare to find a book that combines theoretical knowledge with practical application so seamlessly. I found the steps on mindfulness and self-reflection particularly impactful, leading to significant personal growth.

Revolutionizing Self-Care and Mental Growth

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Listener received this title free

Helpful audiobook about sending yourself on a path to mental freedom and self-rejuvination! Provides several actionable steps to become mentally free and strong, despite what may be happening in your life. Glad I picked this one up, I have really found it inspiring.

Great audiobook

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Listener received this title free

It is a transformative book that guides listeners through a journey of self-discovery and rejuvenation. Chapter two, "Self-Awareness," struck a chord with me as it emphasized the importance of understanding oneself on a deeper level. The author encourages listeners to explore their thoughts, emotions, and motivations, fostering a greater sense of self-awareness. This chapter reminded me of a period in my life when I embarked on a journey of self-discovery, seeking to understand my values and aspirations. Spes's insights resonate with the notion that true liberation begins with a profound understanding of oneself. Vicky B. David's narration adds a layer of clarity and sincerity to the book.

A transformative guide!

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