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Liberation Psychology

7 Steps to Self-Rejuvenation

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Liberation Psychology

By: Julius Spes
Narrated by: Vicky B. David
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About this listen

Emancipate and revitalize your life

Do you feel entangled by the weight of your daily activities at work, at home, and in society?

Do you feel drained and seem to have no energy to pull further despite the rest you try to get?

Do you get bored by routine, and you are searching for meaning in your own life?

This book “Liberation Psychology” provides you with 7 quick steps to self-rejuvenation that will help to give you the mental resilience to attain that aptitude that would revolutionize and revitalize your life and help you find meaning even in those things that are seemingly heavier and a burden too hard to bear.

This can only kickstart from mental freedom.

Attaining mental freedom is the first step to attaining self-rejuvenation and this book does it perfectly well. Do not let the cares and burdens of daily living drag you down but attain that emotional, psychological, and mental freedom that would make your day-to-day experience different by diving into these 7 actionable items that will change your life and give your life a new meaning and a new perspective.

©2023 Julius Spes (P)2023 Julius Spes Personal Development Personal Success Self-Esteem
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Listener received this title free

Listening to this audiobook makes me think about how much mental help we need nowadays and how important it is to nurture our minds with a great source of information such as this one.
This audiobook will teach you how to open your mind, be aware of your needs, target them, and help you manage your thoughts, embracing changes and new horizons with a rejuvenated mind.
The narrator's tone of voice is motivational, and the book has been well-researched!
I'm glad it will stay in my library to motivate myself when needed!
Definitely a great book!

Awesome Book!!!

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Listener received this title free

What I like about "Liberation Psychology" by Julious Spes, is that you get a in depth education about the Liberation Psychology. You discover the importance of self-awareness, how to embrace change, cultivate empathy, break free from limitations and much more to lead to inner peace. This is will be a stirring addition to your listening library.

Getting Mindfulness and Inner Peace

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Listener received this title free

Liberation Psychology is a concise guide to mental and emotional liberation. Focused on overcoming the draining effects of daily routines, it offers practical and actionable steps toward rejuvenating one's life. The book is adept at addressing the need for mental resilience. The narrator's clear and encouraging voice adds an inspiring touch, making the journey toward self-rejuvenation pretty accessible.

Mindful Steps to Renewal

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Listener received this title free

Liberation Psychology is an amazing book. I especially received great insight from the Breaking Free from Limitations, Making Room for Change and Growth, and Inner Peace chapters. I am a very positive thinking individual and was shocked at what I learned about myself while listening to this book. Can't wait to see the results I make from taking actions suggested! Pick this up and listen, you may be surprised at the positivity that can come from it!

Liberating!

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Listener received this title free

This book is one of a kind regarding revitalizing your life using psychology-backed strategies. It is clear from the book content that Julius is an expert in the field of psychology and helping people enhance their mental well-being. His 7-step self-rejuvenation program has helped me tremendously in strengthening my mental resilience. The chapters that I related to the most were breaking free from my limitations and making room for growth; I say this because I would be weak in these areas and go through the motions in life, never pushing past the barriers it presents. From my listening, I am much more motivated and have a greater knowledge of why I hold myself back. If you listen to this book right through and apply the principles it teaches, you will surely receive a self-rejuvenation experience.

Just what I needed to rejuvenate

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