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Letting Go of Nothing

Relax Your Mind and Discover the Wonder of Your True Nature

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Letting Go of Nothing

By: Peter Russell, Eckhart Tolle
Narrated by: Peter Russell
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About this listen

A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impeded change, and hinder selfacceptance

Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows listeners to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these “no-things” of their power and let them go by making a simple change of mind.

Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.

©2021 Peter Russell (P)2021 Recorded Books Personal Development Spirituality Meditation German New Medicine

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All stars
Most relevant
I felt such power beyond the words spoken here. I sensed the Truth. I found practicality in the journey, and had several insights that helped me tap into my own wisdom and peace.

It delivered far more than I expected. I am changed having gone through this book - simply because of what I've effortlessly let go of.

I will forever be grateful for this book. Thank you for such a wonderful, succinct expression and discernment of Truth.

Peace & Relief

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Everything is clearly explained in simple terms. I would highly recommend this book to anyone who is into meditation.

An interesting and useful read.

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spiritual experience is normalised and described in modern easy to understand ways. Helps deepen personal experience whilst listening and afterwards.

Good helpful content.

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I am sold on the message and the techniques discussed, but… now here is the difficulty, how to critique when in a mindful open state. I want all to get the message, but the purpose of the message is to help people to start / take the journey and to keep true to the path. I feel the book starts at step 3 or 4 and progresses from there. I think it should give more context, examples of pain states the approach can move you from, the dangers of the short cut, spotting the signs of burying emotions etc. then the techniques of refining ones awareness.

I like the message but

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Good book, some great gems in there. Calmly presented, Enjoyed it throughout. A bit too short, it finished very suddenly while I was immersed in the experience of listening.

Calm presentation

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