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Kaizen

The Way of the Warrior: The Evolution of American Freestyle Karate

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Kaizen

By: James Cooper
Narrated by: Alan Munro
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How did American Freestyle Karate evolve from church gyms and civic arenas to world-class championships?

Kaizen: The Way of the Warrior traces the rise of American Freestyle Karate through the people, bouts, and ideas that shaped it. With ringside detail and archival notes, James Cooper spotlights the promoters, fighters, and teachers who turned kickboxing and KO Karate from local spectacles into a movement.

Across crisp chapters and rare photo captions, you’ll see the sport’s milestones unfold, Warhawks vs. Raiders showdowns, Charlotte’s Pro/Am cards, and early world-title nights, alongside portraits of icons such as Chuck Norris, Bill “Superfoot” Wallace, Jerry Beasley, Jeff Doss, and GM Jerry C. Piddington. You’ll also explore the mindset behind the mats kaizen and how discipline, faith, and service forged champions on and off the floor.

©2025 James Cooper (P)2026 James Cooper
Combat Sports & Self-Defense Martial Arts Warrior Sports Combat Sports Boxing
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