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Just for Today

A Guide to Mindful Living Day by Day

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About this listen

Your guide to practice mindful living in easy steps because, yes, you have the power to change.

Here you have 31 ideas, one for each day of the month - 31 of them so you get a different good action to practice just for one day at a time.

We live our lives a day at a time, not in weeks or in months. Our daily actions determine our character.

We may never have that once-in-a-lifetime chance to practice greatness in some overwhelming moment of opportunity. But the lives of all of us make a difference, each of our lives is unique. The small daily gestures of goodness and kindness all add up.

Here is an invitation to practice one virtue each day so we can step by step learn to respond with kindness day by day, week by week.

We shall not pass this way again so let us, day by day, see if we can do something to make our presence here something that is worthwhile.

This book is your opportunity to find happiness today and every tomorrow as you take up this “challenge for goodness” and try to put the ideas contained in this little book into effect in your life.

Tony Brady

©2015 Anthony Brady (P)2020 Anthony Brady Personal Development Personal Success Meditation
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This little book kept me company whilst out and about doing some errands . It was both calming and encouraging and beautifully read . I have no doubt that I will go back to it many more times .... a sweet and gentle book . Janet

A little treasure

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A short but very meaningful and charming book from this beautiful soul named Tony Brady. I enjoyed it very much only I wished to be longer. I was delighted to listen to his teachings delivered with such charming and soothing voice like a balm for the heart. For everyone who want learn a little about the buddist phylosophy and way of life , this book I think captures the essence and give us everyday tools to improve oneself and try to make the best of this short journey on Earth.
Dear readers if you want more of what you just tasted you can delight yourself with Tony’s insights and short meditations on Insight Timer App- I very much reccomend!

Food for soul

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Tony has produced a thoughtfully written series of meditations on how to achieve a virtuous life. He has a beautiful speaking voice. Lovely Irish lilt.

Beautifully and thoughtfully written meditation

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