Listen free for 30 days
-
Joyrider
- How Gratitude Can Help You Get the Life You Really Want
- Narrated by: Angela Scanlon
- Length: 4 hrs and 50 mins
- Unabridged Audiobook
- Categories: Relationships, Parenting & Personal Development, Personal Development
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Listen with a free trial
Buy Now for £17.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Idol
- By: Louise O'Neill
- Narrated by: Kate Handford
- Length: 11 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
For Samantha Miller's young fans—her 'girls'—she's everything they want to be. She's an oracle, telling them how to live their lives, how to be happy, how to find and honour their 'truth'. And her career is booming: she's just hit three million followers, her new book Chaste has gone straight to the top of the best-seller lists and she's appearing at sell-out events. Determined to speak her truth and bare all to her adoring fans, she's written an essay about her sexual awakening as a teenager, with her female best friend, Lisa.
-
-
Good listen
- By Anonymous User on 20-05-22
-
Managing Expectations
- By: Minnie Driver
- Narrated by: Minnie Driver
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
I love stories. I have mostly told other people's, but now, in telling my own, I realise how all our stories are connected by that great leveller of acclaim, loss, fortitude and fortune: being human. When I look at my life from the alleged halfway point, some patterns are revealed: one, that the story does not necessarily begin or end where it should; two, happy endings are overrated. And three, happy endings are almost never the end. This book is memoir-ish. A tell-most. Largely because there's a lot I don't remember, and a lot that's not worth talking about.
-
-
Beautifully written
- By KK on 10-05-22
-
Thrown
- By: Sara Cox
- Narrated by: Sara Cox
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
The inhabitants of the Inventor's Housing Estate keep themselves to themselves. There are the friendly 'Hellos' when commutes coincide and the odd cheeky eye roll when the wine bottles clank in number seven's wheelie bin, but it's not exactly Ramsay Street. The dilapidated community centre is no longer the beating heart of the estate that Becky remembers from her childhood. So the new pottery class she's helped set up feels like a fresh start. And not just for her.
-
-
A Fab Story!
- By Lou Lou on 13-05-22
-
Finding Me
- A Memoir
- By: Viola Davis
- Narrated by: Viola Davis
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose and my strength, but also to finding my voice in a world that didn't always see me. As I wrote Finding Me, my eyes were open to the truth of how our stories are often not given close examination. They are bogarted, reinvented to fit into a crazy, competitive, judgmental world. So I wrote this for anyone who is searching for a way to understand and overcome a complicated past, let go of shame and find acceptance.
-
-
A must
- By Lady DJ on 30-04-22
-
Manifest
- The Sunday Times bestseller that will change your life
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
By self-development coach and 'Queen of Manifesting' Roxie Nafousi, this is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps, you can understand the true art of manifestation and create the life you have always dreamed of. Whether you want to attract your soulmate, land the perfect job, buy the home you have always wanted or simply find more inner-peace and confidence, Manifest will teach you exactly how to get there.
-
-
Unoriginal
- By Rachael Sommerville on 17-01-22
-
Why Has Nobody Told Me This Before?
- By: Dr Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.
-
-
PDF
- By Amazon Customer on 13-01-22
-
Idol
- By: Louise O'Neill
- Narrated by: Kate Handford
- Length: 11 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
For Samantha Miller's young fans—her 'girls'—she's everything they want to be. She's an oracle, telling them how to live their lives, how to be happy, how to find and honour their 'truth'. And her career is booming: she's just hit three million followers, her new book Chaste has gone straight to the top of the best-seller lists and she's appearing at sell-out events. Determined to speak her truth and bare all to her adoring fans, she's written an essay about her sexual awakening as a teenager, with her female best friend, Lisa.
-
-
Good listen
- By Anonymous User on 20-05-22
-
Managing Expectations
- By: Minnie Driver
- Narrated by: Minnie Driver
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
I love stories. I have mostly told other people's, but now, in telling my own, I realise how all our stories are connected by that great leveller of acclaim, loss, fortitude and fortune: being human. When I look at my life from the alleged halfway point, some patterns are revealed: one, that the story does not necessarily begin or end where it should; two, happy endings are overrated. And three, happy endings are almost never the end. This book is memoir-ish. A tell-most. Largely because there's a lot I don't remember, and a lot that's not worth talking about.
-
-
Beautifully written
- By KK on 10-05-22
-
Thrown
- By: Sara Cox
- Narrated by: Sara Cox
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
The inhabitants of the Inventor's Housing Estate keep themselves to themselves. There are the friendly 'Hellos' when commutes coincide and the odd cheeky eye roll when the wine bottles clank in number seven's wheelie bin, but it's not exactly Ramsay Street. The dilapidated community centre is no longer the beating heart of the estate that Becky remembers from her childhood. So the new pottery class she's helped set up feels like a fresh start. And not just for her.
-
-
A Fab Story!
- By Lou Lou on 13-05-22
-
Finding Me
- A Memoir
- By: Viola Davis
- Narrated by: Viola Davis
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose and my strength, but also to finding my voice in a world that didn't always see me. As I wrote Finding Me, my eyes were open to the truth of how our stories are often not given close examination. They are bogarted, reinvented to fit into a crazy, competitive, judgmental world. So I wrote this for anyone who is searching for a way to understand and overcome a complicated past, let go of shame and find acceptance.
-
-
A must
- By Lady DJ on 30-04-22
-
Manifest
- The Sunday Times bestseller that will change your life
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
By self-development coach and 'Queen of Manifesting' Roxie Nafousi, this is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps, you can understand the true art of manifestation and create the life you have always dreamed of. Whether you want to attract your soulmate, land the perfect job, buy the home you have always wanted or simply find more inner-peace and confidence, Manifest will teach you exactly how to get there.
-
-
Unoriginal
- By Rachael Sommerville on 17-01-22
-
Why Has Nobody Told Me This Before?
- By: Dr Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.
-
-
PDF
- By Amazon Customer on 13-01-22
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atlas of the Heart, New York Times best-selling author Dr Brené Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.
-
-
Excellent as always
- By Emma Downer on 20-02-22
-
Happy Mind, Happy Life
- 10 Simple Ways to Feel Great Every Day
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
We often conflate happiness with success, but over the course of his career, GP and best-selling author, Dr Rangan Chatterjee has seen first-hand how this misunderstanding of happiness is actually damaging our health. Research has shown that poor mental health has a direct impact on our overall health and, in fact, 90 per cent of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling both happier and healthier.
-
-
National Treasure
- By LEO BAKER on 24-02-22
-
You Just Need to Believe It
- 10 Ways in 10 Days to Unlock Your Courage and Reclaim Your Power
- By: Andrea McLean
- Narrated by: Andrea McLean
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
There's no such thing as a life without fear - we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it, and ultimately make it work for you. Andrea made the courageous leap to leave her successful career as a TV broadcaster to do what fills her soul - and it was terrifying. But she hasn't looked back, and now she wants you to understand how your fear is restricting you.
-
Raven Smith’s Men
- By: Raven Smith
- Narrated by: Raven Smith
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Part memoir, part commentary on masculinity, Raven Smith’s Men isn’t so much for men as about them. Raven has been trying to distil what it is about men that has kept him intrigued his whole life. It boils down to three things. Firstly, he loves them. Secondly, he can see how endlessly problematic they are. Thirdly, both these things converge in his own sense of self and his own masculinity.
-
Be Yourself and Happier
- The A-Z of Wellbeing
- By: Will Young
- Narrated by: Will Young
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
After having a breakdown in 2011, Will Young went about the process of interrogating everything he thought he knew: how he formed his identity, what he relied on for self-esteem and how he behaved and communicated. Everything he has learned over the past 10 years, he has now condensed into this easy to access A-Z guide. He digs into how everyday life can affect our wellbeing, how we can navigate our emotions, where they come from and how to create a balanced mindset, offering practical techniques we can all use to ground ourselves and set boundaries.
-
-
really effective and useful book
- By Trish C on 12-05-22
-
People Person
- By: Candice Carty-Williams
- Narrated by: Danielle Vitalis
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dimple Pennington knew of her half siblings, but she didn't really know them. Five people who don't have anything in common except for faint memories of being driven through Brixton in their dad's gold jeep and some pretty complex abandonment issues. Dimple has bigger things to think about. She's 30, and her life isn't really going anywhere. An aspiring lifestyle influencer with a terrible and wayward boyfriend, Dimple's life has shrunk to the size of a phone screen. And despite a small but loyal following, she's never felt more alone.
-
-
5 stars all round
- By Molly Keenan on 10-05-22
-
Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
-
A great book but....
- By Bike Lady on 25-02-22
-
Ten Steps to Nanette
- By: Hannah Gadsby
- Narrated by: Hannah Gadsby
- Length: 13 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Multi-awardwinning Hannah Gadsby transformed comedy with her show Nanette, even as she declared that she was quitting stand-up. Now, she takes us through the defining moments in her life that led to the creation of Nanette and her powerful decision to tell the truth - no matter the cost.
-
-
Astounding memoir from a phenomenal person
- By Els on 13-04-22
-
The Palace Papers
- Inside the House of Windsor, the Truth and the Turmoil
- By: Tina Brown
- Narrated by: Tina Brown
- Length: 17 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
'Never again', became Queen Elizabeth II's mantra shortly after Diana's death. More specifically, there could never be 'another Diana'—a member of the family whose global popularity upstaged, outshone and posed an existential threat to the British monarchy. Picking up where The Diana Chronicles left off, The Palace Papers reveals how the royal family reinvented itself after the traumatic years when Diana's blazing celebrity ripped through the House of Windsor like a comet.
-
-
Nothing new or noteworthy
- By Zara on 03-05-22
-
We Can All Make It
- My Story
- By: Sara Davies
- Narrated by: Sara Davies
- Length: 5 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
By the time Sara Davies left university, she was running a business with a half-million-pound turnover from her student bedroom. When she became the youngest of BBC 1's iconic Dragons, that turnover was £25 million. Today, she is one of Britain's biggest business names. Now, in a memoir as full of warmth, wit and wisdom as she is, Sara shares what it took to get there - from manning factories overnight with her mam and dad to hitting the trade shows of Las Vegas alone, armed with little more than ambition and a passion for crafts. What does she look for in a business investment?
-
-
Awesome and so real
- By Amazon Customer on 22-05-22
-
I May Be Wrong
- And Other Wisdoms from Life as a Forest Monk
- By: Björn Natthiko Lindeblad
- Narrated by: Thom Petty
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
We like to think we understand what’s happening around us; that we can determine the path our life takes. But often, things don’t go that way - in fact, they rarely do. Former forest monk Björn Natthiko Lindeblad shares timeless wisdom about how to handle the uncertainty that is a natural part of life. Infusing the everyday with heart and grace, I May Be Wrong is an audiobook to help us all navigate the realities of modern life.
-
-
The very best listen ever!
- By Steve W. on 18-04-22
-
Notes to Self
- By: Emilie Pine
- Narrated by: Emilie Pine
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this vivid and powerful collection of essays, Emilie Pine boldly confronts the past to better understand herself, her relationships and her role in society. She speaks to the business of living as a woman in the 21st century - its extraordinary pain and its extraordinary joy. Tackling subjects like addiction, fertility, feminism and sexual violence, and where these subjects intersect with legislation, these beautifully written essays are at one fascinating and funny, intimate and searingly honest.
-
-
Wow! I feel like I know myself better now.
- By Gina Mc Nally on 25-12-19
Summary
Brought to you by Penguin.
How gratitude can get the life you really want...
Gratitude is your soul's superfood, but cheaper than goji berries, and twice as good for you. I like to think of it as mindfulness for cynics or the 'gateway drug' to spirituality. It's a very tangible thing you can do everyday that will shift your focus to what you have rather than pining and obsessing over what you don't have. Away from a state of lack into limitless abundance....
So what happens when we stop taking things for granted and start putting some grá* into our gratitude? When we consciously turn our heads and hearts to what we have and focus on the good? In Joyrider, television presenter and host of the podcast Thanks a Million, Angela Scanlon, presents her guide to tapping into your own natural super resource—joy.
This audiobook is an invitation to embrace the kind of gratitude that cuts through the bullshit of life to its truth, connecting us with the present and grounding us in self. When there is so much to feel anxious about, Angela shares with listeners how focusing our attention on the small, incremental positives in life can completely change it for the better.
* It means love in Irish.
What listeners say about Joyrider
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Amazon Customer
- 16-05-22
Well worth a listen
Funny and insightful.
Great content and accent, I could listen to Angela talk all day.
-
Overall
-
Performance
-
Story
- Nikki
- 16-05-22
Life... Enjoy the ride
Inhaled this audiobook while painting our bedroom. Then deeply exhaled when it all ended too soooon. Write another please Angela. Wise words, good humour, storytelling. Couldn't ask for more. Loved it, thank you x
-
Overall
-
Performance
-
Story
- Amazon Customer
- 15-05-22
Thank you!
I listened to all of this in one go on the train home and stepped onto the platform at the end of my journey a little lighter. So wonderfully thoughtful and clearly mapped out. I feel I have a little toolkit now to help me see things in a more positive way when sometimes that can be hard. Thank you for this gem of a book - I’ve started and ended my day more joyfully since listening!
-
Overall
-
Performance
-
Story
- Anonymous User
- 12-05-22
A must listen
So honest and open, loving it so far. The perfect listen for a nice stroll.
-
Overall
-
Performance
-
Story
- Anonymous User
- 12-05-22
Just one hour in and I love it!
Just started listening to this (after waiting for what felt like a lifetime) on a stroll with my toddler. Tears, smiles and all the feels. Thank you Angela