Listen free for 30 days
-
Journaling Basics: Journal Writing for Beginners
- Journaling with Lisa Shea, Book 1
- Narrated by: Anne Valliere
- Length: 1 hr and 35 mins
- Unabridged Audiobook
- Categories: Relationships, Parenting & Personal Development, Personal Development
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Listen with a free trial
Buy Now for £6.79
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Power of Silence
- Winning the Battle Over the Noise of Life
- By: Lance P. Richards
- Narrated by: Alex Lancer
- Length: 1 hr and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Power of Silence: Winning the Battle over the Noise of Life teaches you every step, including an action plan for destroying anxiety at the roots. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
This book is packed full of real-life examples for people who struggle with fear of people, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success by using powerful, concrete anxiety relief techniques.
-
-
5 star!
- By Wendy Pearson on 10-11-17
-
Ultimate Course Formula
- How to Create and Sell Online Courses in 60 Days or Less
- By: Iman Aghay
- Narrated by: Luis Cuevas
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ultimate Course Formula is for coaches, authors, speakers, and consultants (often referred to as “experts”) who want to make a difference in the world. This book is for people who are sharing their knowledge and expertise and want to make money by selling their content. As Iman Aghay expertly teaches audiences around the world how to create a vital impact on our world, expand their reach and touch the lives of those who want and need to hear the message only they are meant to share, he provides a system that has led to many of his students to incredible success.
-
Toxic Thinking
- 5 Simple Ways to Take Control of Your Thoughts & Emotions
- By: K.C. Myler
- Narrated by: Skye Alley
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset" - resulting in anxiety, depression, lower self-esteem, and poor quality of life. According to the National Science Foundation, the average person can have anywhere between 12,000 to 60,000 thoughts per day, and about 80 percent of those are negative.
-
-
Positive Change
- By Carleshia G. on 08-09-21
-
The Success Rebellion
- Begin Creating the Life You Were Born to Live
- By: Ryan Jackson
- Narrated by: Lonein Lara
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Success Rebellion invites you to rebel against society’s rules - because conforming only leaves people feeling unsuccessful, unhappy and unfulfilled. Instead, choose The Success Rebellion - a new, dynamic approach to living your best life. Join the movement that’s transforming lives and learn key principles that will empower you - unlocking the shackles of limitation and disbelief - to transcend your current reality. The Success Rebellion is about discovering who you truly are, recognizing what has failed you and harnessing your innate abilities.
-
-
Best Personal Development book there is!
- By Lipe Ltd on 16-03-21
-
No Endings, Only Beginnings
- A Doctor’s Notes on Living, Loving, and Learning Who You Are
- By: Bernie S. Siegel, Cynthia J. Hurn
- Narrated by: Bernie S. Siegel
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the words of great thinkers and quiet moments with God, to snippets of conversation with patients and moments shared with his late wife, Bobbie, Dr. Bernie Siegel has curated his most meaningful stories, lessons, and quotes from a lifetime of journals in No Endings, Only Beginnings. With this audiobook, he encourages you not just to learn from his advice and experience, but to create your own book of collected wisdom - your life manual for growing, loving, and healing - as you continue to shape your personal understanding of the answers to life's big questions.
-
-
Beautiful book and so helpful and encouraging
- By luckings b on 23-03-22
-
The Wander Society
- By: Keri Smith
- Narrated by: Keri Smith
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
By purchasing this audiobook, you are electing to join a secret underground movement. Membership will require you to conduct research on your immediate environment and complete a variety of assignments designed to creatively disrupt everyday life. The Wander Society method is based on the concept of experiencing unplanned time. That is all you need to know for now. If you are interested, please proceed to the checkout. All else will be revealed in time.
-
The Power of Silence
- Winning the Battle Over the Noise of Life
- By: Lance P. Richards
- Narrated by: Alex Lancer
- Length: 1 hr and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Power of Silence: Winning the Battle over the Noise of Life teaches you every step, including an action plan for destroying anxiety at the roots. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
This book is packed full of real-life examples for people who struggle with fear of people, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success by using powerful, concrete anxiety relief techniques.
-
-
5 star!
- By Wendy Pearson on 10-11-17
-
Ultimate Course Formula
- How to Create and Sell Online Courses in 60 Days or Less
- By: Iman Aghay
- Narrated by: Luis Cuevas
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ultimate Course Formula is for coaches, authors, speakers, and consultants (often referred to as “experts”) who want to make a difference in the world. This book is for people who are sharing their knowledge and expertise and want to make money by selling their content. As Iman Aghay expertly teaches audiences around the world how to create a vital impact on our world, expand their reach and touch the lives of those who want and need to hear the message only they are meant to share, he provides a system that has led to many of his students to incredible success.
-
Toxic Thinking
- 5 Simple Ways to Take Control of Your Thoughts & Emotions
- By: K.C. Myler
- Narrated by: Skye Alley
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset" - resulting in anxiety, depression, lower self-esteem, and poor quality of life. According to the National Science Foundation, the average person can have anywhere between 12,000 to 60,000 thoughts per day, and about 80 percent of those are negative.
-
-
Positive Change
- By Carleshia G. on 08-09-21
-
The Success Rebellion
- Begin Creating the Life You Were Born to Live
- By: Ryan Jackson
- Narrated by: Lonein Lara
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Success Rebellion invites you to rebel against society’s rules - because conforming only leaves people feeling unsuccessful, unhappy and unfulfilled. Instead, choose The Success Rebellion - a new, dynamic approach to living your best life. Join the movement that’s transforming lives and learn key principles that will empower you - unlocking the shackles of limitation and disbelief - to transcend your current reality. The Success Rebellion is about discovering who you truly are, recognizing what has failed you and harnessing your innate abilities.
-
-
Best Personal Development book there is!
- By Lipe Ltd on 16-03-21
-
No Endings, Only Beginnings
- A Doctor’s Notes on Living, Loving, and Learning Who You Are
- By: Bernie S. Siegel, Cynthia J. Hurn
- Narrated by: Bernie S. Siegel
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the words of great thinkers and quiet moments with God, to snippets of conversation with patients and moments shared with his late wife, Bobbie, Dr. Bernie Siegel has curated his most meaningful stories, lessons, and quotes from a lifetime of journals in No Endings, Only Beginnings. With this audiobook, he encourages you not just to learn from his advice and experience, but to create your own book of collected wisdom - your life manual for growing, loving, and healing - as you continue to shape your personal understanding of the answers to life's big questions.
-
-
Beautiful book and so helpful and encouraging
- By luckings b on 23-03-22
-
The Wander Society
- By: Keri Smith
- Narrated by: Keri Smith
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
By purchasing this audiobook, you are electing to join a secret underground movement. Membership will require you to conduct research on your immediate environment and complete a variety of assignments designed to creatively disrupt everyday life. The Wander Society method is based on the concept of experiencing unplanned time. That is all you need to know for now. If you are interested, please proceed to the checkout. All else will be revealed in time.
-
Spiritual Cleansing
- Soul Cleansing Secrets No One Talks About & How to Cleanse Negative Energy from Your House in 7 Days
- By: Angela Grace
- Narrated by: Jennifer Pineda
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever been so happy but someone (or something) completely stomped your good mood into the mud? That person or situation likely attached its negative energy to your Aura! It’s so important to protect yourself from bad energy that lowers your vibration and throws off your goals and dreams! There are several threats that require your utmost attention. Are you experiencing a period of great stress? Are you having nightmares? You likely need a proper cleansing of yourself and your home.
-
-
Easy to follow exercises
- By James on 04-08-21
-
The Art of Facilitation
- Communicate So They Remember
- By: Tina Frey Clements
- Narrated by: Tina Frey Clements
- Length: 2 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ability to listen and communicate effectively are vital skills, enabling us to motivate and influence people in our personal and professional lives. But all too often, we’re our own biggest roadblock. In The Art of Facilitation, Tina Frey Clements teaches you to master the art, (and even science) of facilitation and use it to your advantage. With more than 25 years of experience as a professional communicator, she shares tools and techniques to successfully deliver your message to any audience, from the board room to the classroom.
-
Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally
- By: Patti Digh
- Narrated by: Patti Digh
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
In October 2003, Patti Digh's stepfather was diagnosed with lung cancer. He died 37 days later. The timeframe made an impression on her. What emerged was a commitment to ask herself every morning: What would I be doing today if I had only 37 days left to live? The answers changed her life and led to this new kind of book. Part meditation, part how-to guide, part memoir, Life is a Verb is all heart. Digh identifies six core practices to jump-start a meaningful life.
-
-
Touching, challenging and rewarding
- By Leisarachelle on 28-02-22
-
O's Little Guide to Finding Your True Purpose
- By: The Editors of O The Oprah Magazine
- Narrated by: Joanna Adler, Alison Eliot, Ari Fliakos
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
An engaging mix of inspiring advice and real-life stories of self-discovery, O's Little Guide to Finding Your True Purpose will captivate anyone who's ever been beckoned by a dream. Featuring some of the best work to have appeared in O, The Oprah Magazine, this rousing collection is all about helping listeners to hear and heed their calling.
-
The Dark Side of the Human Needs
- Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage (Uncommon Practitioner Series)
- By: Mark Tyrrell
- Narrated by: Mark Tyrrell
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Do your clients ever ask you "why did I do that"? Do they wonder why they sometimes self-sabotage or act against their own self interests? This book is the answer. It will guide you to help them to untangle the strange reasons why we all make bad decisions in life from time to time. And in understanding this, they’ll understand themselves, and they’ll be able to make better decisions in the future.
-
-
A shift in understanding.
- By Anne on 28-10-21
-
World Enough & Time
- On Creativity and Slowing Down
- By: Christian McEwen
- Narrated by: Christian McEwen
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
McEwen espouses the pleasure to be found in slowing down, both for the ease and comfort of the thing itself (taking time to go for a walk, to write down one's dreams, to read, to talk, to pray), and for its impact on creativity. There are chapters on walking, talking, drawing, dreaming, on "making space", on pausing/praying, on telling stories. World Enough and Time is aimed at the educated general listener, could be used as a creative primer, and will be of interest to creative-writing students and artists in every genre.
-
The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
-
-
Truly beautiful and insightful
- By Anonymous User on 22-11-21
-
Every Single Day: A simple prescription for transformation
- By: Bradley Charbonneau
- Narrated by: Bradley Charbonneau
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Brendan Burchard said, "You need, more than anything else, daily momentum. It's the secret of all life happiness." "Secret of all life happiness?" Whoa. Sounds pretty good to me. Just a little "daily momentum"? No problem, right? But what if you're stuck? Maybe you've been trying to break through but just can't seem to get ahead.
-
Be a Writing Machine: Write Faster and Smarter, Beat Writer's Block, and Be Prolific
- By: M.L. Ronn
- Narrated by: John Freyer
- Length: 2 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Writing fast is the most important skill you can develop as a writer. While it seems hard to hit high word counts, the secrets are easier than you think. In this writer's guide, prolific author M. L. Ronn pulls back the curtain on the process that he uses to write six to eight novels a year. He has kept this pace while juggling responsibilities as a husband, father, manager at a Fortune 100 company, and a law school student. The result is a catalog of over 40 books and counting.
-
-
A MUST HAVE FOR WRITERS
- By Mark Llewhellin on 18-10-20
-
Don Miguel Ruiz's Little Book of Wisdom
- The Essential Teachings
- By: Don Miguel Ruiz Jr.
- Narrated by: Samuel K. Shaw
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don Miguel Ruiz is the author of The Four Agreements, The Mastery of Love, and numerous other best-selling books. He is also one of the most influential spiritual teachers on the planet, having touched the lives of millions of people around the globe. No one has been more affected by his teachings than his own son, Don Miguel Ruiz, Jr., who has compiled his father's wisdom into one short but extremely powerful book.
-
From Clutter to Clarity
- Clean Up Your Mindset to Clear Out Your Clutter
- By: Kerri Richardson
- Narrated by: Kerri Richardson
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.
-
-
Not great, but not terrible either.
- By Paul (the other one) on 24-01-21
-
No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- By: Chris Niebauer PhD
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.
-
-
Listen to this!
- By Brian Mc on 14-09-19
Summary
Journaling was embraced by Leonardo da Vinci, and it kept Bob Dylan's lyrics insightful. Basho, the famous poet, kept a journal of his travels. Journals can help you release stress, develop forgiveness, embrace your past, adore your future, and explore aspects of your creativity that you never knew existed.
And the entire process is free.
Journaling Basics: Journal Writing for Beginners takes your hand and guides you on a journey of emotional healing and creative blossoming. From deciding what to journal in to investigating the different styles of journals, this book is there every step of the way to offer insight, ideas, and suggestions.
Author Lisa Shea has been journaling for many years and presents the pros and cons of styles of books, styles of writing, and a myriad of other topics. She's also available on a number of social network systems like Facebook, Twitter, and Google+ to lend a hand if you get stuck.
Together we can take that first step to achieving your dreams!
All author's proceeds of the Journaling series benefit battered women's shelters.
More from the same
Author
What listeners say about Journaling Basics: Journal Writing for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story

- Larry T.
- 07-11-20
Disappointing
When the audiobook started out with a precise narration of the table of contents I knew it was going to be a snoozer. I was right.
-
Overall
-
Performance
-
Story

- New York State of Mind
- 27-11-16
Sounded like 5th Grade teacher talking to class.
Chapters have numbers -- not titles.
Chapter #1 = Copyright
Chapter #2 = Table of Contents -- in which each Topic Entry is associated with a Page Number, never a Chapter Number. However, there are _no_page_numbers!
Searching for particular topics, either for an initial listen or for a quick review is wholly impossible with this audio book!