Invisible ADHD cover art

Invisible ADHD

Proven Mood and Life Management for Smart Yet Scattered Women

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Invisible ADHD

By: Shanna Pearson
Narrated by: Shanna Pearson
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

About this listen

Read by the author, Shanna Pearson

ADHD in women is often misunderstood, misdiagnosed or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic or unreliable, while inwardly they’re juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking and the unshakable feeling of being misunderstood – by everyone.

In Invisible ADHD, Shanna Pearson, founder and director of the world’s largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades.

This eye-opening book uncovers the lesser-known causes behind our most difficult ADHD behaviours and shows us how to do things more easily in ways that work with our remarkable brains. With compelling client stories, relatable language, and over one hundred proven tools, Invisible ADHD tackles the many challenges women face while providing a clear, inspirational, easy-to-follow roadmap to get unstuck, finally trust yourself, and improve every area of your life.

For every woman who feels overwhelmed, scattered or unseen – and for those who love and support them – Invisible ADHD is a game-changing must-read.

Attention Deficit Disorders Mental Health Personal Development Psychology Psychology & Mental Health Stress Management Health Special need Emotions

Listeners also enjoyed...

Now It All Makes Sense - How An ADHD Diagnosis Changed My Life cover art
ADHD Unpacked cover art
How to Thrive with Adult ADHD cover art
Is It My ADHD? cover art
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day cover art
AuDHD cover art
Healing ADD Revised Edition cover art
It's Not a Bloody Trend cover art
Taking Charge of Adult ADHD, Second Edition cover art
Scatter Brain cover art
Make It Stick cover art
Better Late than Never cover art
The Power of Now cover art
The Slight Edge cover art
Rewire Your Mindset cover art
The Let Them Theory cover art

Critic reviews

This book is important for ANYONE who has ADHD or lives and works with someone with ADHD. As someone who was diagnosed late in life I am still learning about all aspects of ADHD and how to deal with it, so to me Shanna Pearson's book is incredibly useful and enlightening! (Mel B)
This book sheds a lot of light on what can seem like such a lonely road. Through pulling the curtain back on ADHD and women, Shanna Pearson’s book can help so many lean into their ADHD, own it, and embrace the strengths that come with it. (Nelly Furtado)
If you’re ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take this opportunity to learn from one of the best. (Dr Daniel Amen)
A game-changer offering real strategies that work in the real world-whether you have ADHD or not! Shanna Pearson delivers the ultimate playbook to rewire your thinking, break free from the chaos, and finally take charge of your life. If you want to think better, feel better, and live happier, start here! (T. Harv Eker, #1 New York Times bestselling author of Secrets of the Millionaire Mind)

A must read for any woman struggling with focus, motivation, or emotional overwhelm.
Invisible ADHD is the guide so many women have been searching for-I highly recommend it!

(Patricia Quinn, M.D., co-founder of The National Center for Girls and Women with ADHD)
Simply revolutionary! Shanna Pearson disrupts the status quo of ADHD management with a masterclass of proven methods that deliver deep, lasting results. I’ve seen these techniques in action . . . Finally, an approach that truly works! (Dr Virginia Mims, DACM, LAc, MSCP, FABORM, Holistic Women's Health Practitioner)
Shanna’s tools are concrete, actionable and deceptively simple - this book delivers! (Dr Jim Coan, clinical psychologist, professor of Clinical Psychology, UVA, and Director of the Virginia Affective Neuroscience Laboratory)
No reviews yet