Pressure, stress, tension, uneasiness, worries, etc. - you name it. Ugh, can you just feel the burdens of work piling up, the responsibilities at home mounting up, and all the other countless things you have to do? Welcome to your 21st century modern lifestyle - where everything is moving at faster pace with all the noises, distractions, and disruptions causing you to lose focus, get overwhelmed, and break down, wanting to scream at the top of your lungs for it to end.

Empath: A Comprehensive Guide to Emotional Healing for Highly Sensitive People is the comprehensive guide that will teach you how to live happily with your empathic ability. Learn how you can heal yourself and use your ability for good. This book unveils the secrets and teaches the ins and out of empathy.

"How can I control my excesses of anger?", "Why can't I control my emotions?", "Is there a way to vent my anger in such a way that it doesn't hurt those around me?" If you have asked yourself these questions at least once in your life...I know exactly how you feel, you are not the only one who has thought about this.

If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention.... Are you sick and tired of feeling anger more frequently than you should? Have you tried endless other solutions but nothing seems to keep your anger under control? Do you finally want to say good-bye to feeling stressed, anxious, and angry at the same time and discover something that works for you? If so, then you’ve come to the right place. 

If you want to live a more successful, healthier, and more enjoyable life, you have to learn how to overcome negative emotions. Strong and raw emotions like anger often rob us of the joy we could otherwise be enjoying. Anger burns - not just emotionally, but psychologically and physically as well. Sadly, most people hang on to their anger or try to handle it in less than optimal ways. No wonder too many people are struggling with careers and relationships that are not as successful or as happy as they could be.

Empath: Overcome Your Limiting Beliefs, A Plan for the Highly Sensitive teaches you every step, including an action plan for destroying stress at the roots. This is an audiobook of action, and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.

Stoicism is not a philosophy as we imagine it to be: old and outdated, and highly theoretical with a lot of blah-blah. On the contrary, Stoicism is relevant today, immensely practical, and designed to work in the real world, and it has been a source of guidance and practical advice for people for more than 2,000 years. Thanks to daily exercise, the Stoic lifestyle can help you become a better and kinder person. It helps you to become less emotionally reactive and prepares you to meet misfortunes, whether minor irritations or serious adversities, with tranquility. 

Empath: An Effective Guide to Understanding and Developing Your Gift, Overcome Fears, & Use Your Potential is the ideal book for anyone who has empathic tendencies. Not only will you find all the information you need on what an empath actually is, but no stone is left unturned in terms of how to overcome potential challenges and develop your gift to its full potential.

Are you ready to lead a life that is full of virtue, where you are able to lead a good life that isn't controlled by your emotions but still allows you to have empathy and feelings for others? Stoicism is an ancient thought that has stood the test of time and can provide you with the fulfilling life that you are looking for.

This is a bundle of three audiobooks to help you combat your anger issues as a busy, productive adult.

Proven steps and strategies on how to overcome the scourge that anxiety has become in today's world. This work is here for: to help you understand what you are facing and deal with it. You will be taken through a brief analysis of what anxiety really is so that you have a firm grasp of the enemy you face. Others may not have a deep awareness of what anxiety really is but it is important for you to do so. We will also discuss the different types and forms of anxiety and how they manifest themselves.

Inside, you will learn all about the many reasons anger is a much more complicated emotion than you might think and why there is nothing wrong with it as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be.  

How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence. If you’ve asked these questions or questions like them, it’s time to learn about what emotions are, how they’re created, and how to use them to your advantage in life. Mastering Your Emotions is the book that will give you what you need to bring your emotions under your complete control.

In this guidebook, you are going to learn some of the basics that are needed to follow the Stoic philosophy. Stoicism is basically about learning how to let go of the things that you are not able to control, such as the situations and events that occur around you, while taking control over the things that you can, such as your emotions and how you react to the situations that you cannot control.

In Anger Management: Control Your Anger & Stop Hurting the One Person That Matters Most - You, you’ll discover what the goal of anger management actually entails, why you need anger management even if you don’t explode when frustrated, what OTC drugs you can take to help with anger, and more.