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Innercise: The New Science to Unlock Your Brain's Hidden Power

Narrated by: Gary Elliot
Length: 7 hrs and 5 mins
4.5 out of 5 stars (13 ratings)
Regular price: £18.29
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Summary

If you really have so much potential...why are you not using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind so you can earn more, live more, and achieve more than ever before.

By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again.

Learn powerful brain-based methods, elite athletes, navy seals, CEOs, and astronauts use to perform at the highest levels possible.

Innercise is a revolutionary process that will ignite and unleash your brain’s hidden power and show you the fastest path to maximizing your full potential, so you achieve your greatest victories and successes.

In this groundbreaking audiobook, you will discover the most advanced, cutting edge tools, and techniques to:

  • Recognize and release any mental or emotional obstacle that is holding you back from achieving your biggest goals and dreams.
  • Increase your self-confidence and self-worth.
  • Train your brain to focus on exactly how you will achieve your goals versus why you can’t.
  • Eliminate any “inner” block such fear of failing, being embarrassed, ashamed, or judged.
  • Enjoy life with greater significance, purpose, and meaning.
  • Turn any fear into your fuel for success.
  • Remove self-doubt and gain more certainty.
  • Acquire more self-discipline and develop empowering habits.
  • Strengthen your mindset and become unstoppable.

The innercise revolution starts with you!

©2018 John Assaraf (P)2018 John Assaraf

What members say

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Plenty to learn

Having listened to many personal development books and some on brain activity and how to influence your thoughts and your brain activity, I would say this book brings all of this together. I really liked the science behind the activities and learning more about how the brain works. You can really stand back and consider your thoughts and processes and ultimately how to address your actions and achievement of goals.i have not done any of the innercises as yet, but I plan to re-listen and go into the detail to apply some of the practices. I have done so in other areas of my life already, changing perspective, building habits and so on, so I am convinced this method will work. Definitely recommend this book if these topics interest you. My only hesitation now is that the author is also involved in 'the secret' film/book which is way more gimmicky and superficial. Hence I have some scepticism of this method, but I'm willing to try and re-listen to see if this more substantive book and approach yields benefits.

4 of 4 people found this review helpful

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    5 out of 5 stars

If you want to get more about how your bran.

If you really want to understand the process of your mind and brain, this is a book for you. No ra-ra or kumbaya stories, but just pure neuroscience and great starter techniques to help you make changes to your life.

Loved it!

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Great reading

Unique set of pointers and well documeted solutions for brain training for a better life.

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  • Holly Crowe
  • 07-10-18

Lots of Golden Nuggets

Informative, easy to understand, and enlightening. Powerful, effective and straight forward steps to improve subconscious thoughts and beliefs that unknowingly rob us from achieving our potential. I highly recommend this book and program to anyone who want to make positive changes in their life!

6 of 6 people found this review helpful

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  • Anonymous User
  • 04-11-18

One of the best investments and best books I have ever implemented!!

This book far Exceeds My expectations. The Science as well as Practical exercises in this book are absolutely invaluable to my Development and taking my skills and processes to the next level. I highly recommend this book if you’re serious about getting out of your own way and making shit happen!! :-)

5 of 5 people found this review helpful

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  • Nick
  • 09-02-19

This book is waste of time

In the book the author is trying to sales you online classes! I don’t know how this book has all these great reviews! Don’t waste your time

1 of 1 people found this review helpful

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  • Anonymous User
  • 01-10-18

Great value!

I am a great fan of John Assaraf and this is top value. I would have preferred John's voice. It came with access to additional resources so all in all very happy to recommend it!

1 of 1 people found this review helpful

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  • TheKid
  • 19-02-19

great listen

this book gives simple yet powerful concepts and ways to retrain your brian and life!

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  • Lishabee
  • 29-01-19

I love this book

the knowledge I have gained from listening to this book is very powerful and I hope to utilize it to become the best human being that i can be

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  • Edwardo A Dejesus
  • 27-01-19

great

great book if only John narrated it it could have had my 5 stars, other then that it's great I got through the book in a week 1 hour a day. The real life stories we're prefect touch and the extra training content is genius. I wish all self-improvement books had that option so even if your having trouble with the innercise training you can always go and get help properly.

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  • earlson c satine
  • 13-01-19

God sent

I love that he uses evidence based work, gives real life examples, and exercises fo immediate change.

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  • Amazon Customer
  • 22-12-18

Amazing book!!

This book is filled with knowledge! I loved every chapter and look forward to reading again. the insightful information is priceless.

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  • Nick
  • 30-10-18

mind grown

great book! lots great ideas to help keep the mind balanced and to optimize our thoughts with our goals.