Listen free for 30 days
Listen with offer
-
Ind i skoven
- Shinrin-yoku - Den japanske vej til et bedre helbred
- Narrated by: N.N.
- Length: 3 hrs and 2 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Ind i skoven
Narrated by:
N.N.
Buy Now for £10.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Summary
Shinrin-yoku er den japanske vej til et bedre helbred. Shinrin-yoku (eller skovbadning) handler om at gå i skoven og opnå et bedre helbred - fysisk og mentalt. Historisk har shinrin-yoku i århundreder været en del af japansk kultur, men dr. Qing Lis banebrydende forskning har solidt dokumenteret, at tid med træer (selv hvis du bare indretter dit hjem med planter) virker mod en lang række lidelser og sygdomme - ved at sænke blodtrykket, mindske stress samt øge din energi og forbedre dit immunforsvar.
©2019 Gyldendal (P)2019 Gyldendal