In the Moment, Episode 1
There's More Than One Way to Become More Mindful
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3 Months Free + £10 Audible voucher
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Offer ends on 5 July 2026 at 11:59 BST.
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Narrated by:
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Olivia Mace
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By:
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Annika Rose
Fitting a mindful meditation practice in among the hustle and bustle of everyday life can be a challenge. But there are lots of simple ways to bring mindfulness into your life.
©2019 Immediate Media Company Limited (P)2019 Immediate Media Company Limited
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