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Summary

The memoir of an author living with depression.

Let me take you on a journey - a journey where you can hear my pain. Learn about all the techniques I've tried when dealing with my bouts of depression and self-hatred. Some techniques are actively encouraged by professionals across the world; other techniques (prostitutes, drugs, self-harm) are pretty much frowned upon. The spoilsports. What worked for me and what most certainly didn't! Told with the blackest of humor to keep things fun!

©2020 Matt Shaw Publications (P)2020 Matt Shaw Publications

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loved it

my kind of book lol... being bipolar schizophrenic I have the same kind of mentality... I can sit for hours on a bad day fantasising about how and who I could kill... but not animals... I love Matt Shaw's work I think I've listened to all of his library on audible..... thanks Matt.