If My Ass Were Smaller Life Would Be Perfect
And Other Lies the Mean Girl in Your Head Tells You
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 3 months for £0.99/mo
If My Ass Were Smaller Life Would Be Perfect
Buy Now for £11.99
-
Narrated by:
-
Julie Glynn
-
By:
-
Julie Glynn
About this listen
WE'VE ALL BEEN GIFTED ONE AMAZING BODY. And yet we spend most of our life disliking and not accepting it. Not anymore!
In this anti-diet, Intuitive Eating, Body Positive book, author Julie Glynn weaves together her personal experience, her skills as a coach, educator, and storyteller. She uses her conversational tone, sense of humor, and love of analogies in this easy-to-understand, informative, step-by-step guide where she takes you by the hand as you create a new narrative of self-acceptance and body positivity. You'll learn strategies and techniques to:
Quiet the Mean Girl in your head
Gain control of your negative thought patterns
Establish a trusting relationship with yourself and your body
Stop the diet cycle and start eating intuitively
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Julie Glynn (P)2023 Julie Glynn