I Don't Need Therapy cover art

I Don't Need Therapy

(And Other Lies I've Told Myself)

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I Don't Need Therapy

By: Toni Lodge
Narrated by: Toni Lodge
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About this listen

A hilarious memoir of home truths and whatever the opposite of "that girl energy" is, from one half of the hit podcast Toni & Ryan.

Like most of us, Toni Lodge tells little white lies all the time. Whether it's "I'm five minutes away" or "It must have gone to my spam folder", most of these innocent fibs are harmless. But what if you realised that you weren't just lying about the little things, but the big "life" stuff too?

When Toni sat down to write this memoir, she realized that the lies she was telling herself were hiding some pretty important home truths—about her work, her identity and her mental health. In her dogged pursuit of these truths, she brazenly explores everything from gastro, fame and Twilight to funerals, the Dalai Lama and Brazilian waxes.

In this hilarious warm hug of a book, Toni exposes the lies she has told herself about who she is and what she is capable of, inviting us on a riotous romp that will make you laugh, cringe, cry and utterly rethink the truth behind the stories we tell ourselves.

©2023 Toni Lodge (P)2023 W. F. Howes Ltd Mental Health Awareness Women Funny Witty Feel-Good Heartfelt Comedy Memoir

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All stars
Most relevant
Gorgeous book! I laughed and I cried. So relatable and hilarious. Write another ASAP!

Loved it!

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Crying one minute, Hysterical laughing the next. What a journey you took us through Toni. Loved it .

Emotional

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Loved this book! I could relate to alot of the stories in it and it made me feel like I might not be at weird/strange as I first thought or at least other people have the same weird thoughts and ideas, and gave me ways to get past a few of the negative ones! also loved Toni's voice, a great listen!

Totally relatable

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Really enjoyed it and much more emotional than I thought it would be. I think she was a little bit unnatural reading aloud for the first bit but enjoyable nonetheless.

Heartwarming

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Listening to Toni read her life story has been both beautiful with raw honesty emotion and times of laught out load moments. Times were I've replied "me too Toni, me too".
Toni's heart felt raw emotion and honesty is what makes this a great listen/read.

beautifully raw honesty, and laught out load

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