How to finally start taking care of yourself and begin experiencing true happiness, even if you’re too busy with work and family.

I Am Amazing: From Invisible to Invincible is a transformational self-help memoir that shares Jennifer Williams’ struggles and triumphs—from childhood abuse leading to the foster care system, sexual trauma, paralyzing anxiety, depression, and suicidal ideation, along with divorce and co-parenting. Her memoir offers hope and inspiration for anyone who has felt overwhelmed by life and their struggles with mental health. With raw honesty and vulnerability, the author provides an intimate look at her journey from victim to victorious.

Listeners will be inspired by Williams' courage in facing her fears and emotions head-on, and her determination to never give up on herself. Ultimately, her deeply personal book shows that no matter how bad things seem, it is possible to find a way to overcome them. If you're looking for a powerful reminder that you’re not alone in your struggles, this book is for you.

To lead the charge in destigmatizing mental health, a bevy of renowned celebrities have begun speaking up and showing their courage. Oprah Winfrey, Adele, Demi Lovato, Kristin Bell, and the late Carrie Fisher are just a few of those who have stood tall for this important cause. They’re a genuine testament to how powerful it is to share one's struggles with mental illness through openness.

Jump-start your own self-development journey with this memoir, in which Williams shares in an easy-to-understand way:

• A powerful model for breaking free of harmful familial cycles
• Skills for strengthening your coping skills through developing your emotional intelligence
• A path to reprogramming your subconscious mind to replace negative patterns with healthy habits
• How to step into your own power and exercise the freedom to choose to live the happiest possible version of yourself
• How to recognize limiting beliefs that keep you stuck and to leverage the power of your subconscious mind
• Skills for healing through learning how to deal honestly with your emotions rather than bottle them up
• An approach to effectively handle day-to-day conflicts to prevent toxicity from seeping into your relationships
• Skills for establishing and enforcing healthy boundaries that teach other people how we will permit them to treat us
• Why forgiveness is a superpower that opens the path to freedom and inner peace
• The right mix of ingredients in a recipe for intrinsic happiness
• Encouragement for securing coaching and therapy from experts in the field to help you on your journey

Williams is a true master of inner transformation and sustainable living. She now practices as a certified health and life coach, and is the founder and creator of Jen’s Life Coaching. Her expertise can help anyone on their journey to happiness. She speaks from experience when it comes to finding joy within and empowering yourself to break free from stuck patterns.

Since 2020, Williams has been helping clients attain their own lifestyle transformation. She continues practicing all that she preaches daily, which enables her to provide hands-on insight to her clients. Even if you’ve been on your own journey for years, you’ll find something new to learn from her teachings.