Are you struggling with an injury, common disease, learning disability, or the normal process of aging? Are you interested in learning an innovative way to apply what we've learned about building cyber-resilient technical systems to building your own personal resilient human system?

If the answer to either question is yes, keep reading...

In this book you will find 35 proven life lessons, based on actual experiences, which the author shares through personal stories. Don’t expect them to be theoretical lessons like most of us have heard in the past. You will also learn why many of the traditional approaches to common problem-solving are not what works best in practice. This book will get you “thinking differently” about your personal challenges and hopefully give you just what you need to take control and start living a more resilient life.

More About The Book

The purpose of this book is to help the listener live a more resilient life. The book presents 35 proven life lessons. Each lesson includes an example from the author's own life and a description of how he applied it.

The word resilience means the capacity to withstand or recover quickly from difficulties. While there are many stories about running in this book, the book is about more than running with your feet. It is about running a resilient life.

In the words of the author...

The book includes a collection of personal stories about how I used simple life lessons, personal data and systems-thinking to achieve a degree of resilience in overcoming many of the difficulties I faced in my life. The book is not a technical book. But it does explain just enough about systems-thinking for the listener to understand how I used it in my quest for resilience. The lessons presented should not be viewed as a recipe for human resilience. They are lessons that worked for me in achieving a degree of resilience in my life.