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How to Stop Being Toxic Playbook

Transform Toxic Behaviors, Improve Emotional Health, and Build Meaningful Connections with 60 Simple Techniques for Personal Growth

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How to Stop Being Toxic Playbook

By: Wayne Waters
Narrated by: Taj Zillner
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About this listen

Break Free from Toxicity: Shift Your Behavior, Engage With Thoughtfulness & Build Lasting Relationships!

Take a step forward on a journey to self-discovery, making meaningful lasting change as you learn more about yourself and heal emotionally. With this in-depth guide to ending toxic behaviors, unlocking your potential is at your fingertips. It all starts with this book. With 60 simple, actionable techniques, you'll evolve from negative into positive, cultivating trust and respect, in yourself as well as build a solid emotional foundation that nurtures personal growth.

What’s Inside "How To Stop Being Toxic Playbook": 7 Proven Strategies to Resolve Conflicts and Create Win-Win Solutions for Lasting Harmony.

Identify and Eliminate 5 Toxic Patterns Sabotaging Your Relationships and Mental Health.

Discover the Life-Changing Power of Daily Self-Reflection Through Writing and Video Journaling.

Break Free from Toxic Texting: How to Recognize It, Stop It, and Protect Yourself.

Conquer Harmful Habits by Building Self-Awareness with 6 Simple, Effective Techniques.

And so much more!

This playbook is the first step to a healthier you, a more proud you. All it takes is one chance, one opportunity.

Scroll up and buy now to transform your life with the "How To Stop Being Toxic Playbook" today!

©2024 Wayne Waters (P)2025 Wayne Waters Communication & Social Skills Conflict Resolution Personal Development Personal Success Relationships Emotions Inspiring

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All stars
Most relevant

Listener received this title free

I didn’t realize how much toxic behavior I had gotten used to both from others and from myself, until I listened to this audiobook. It really made me stop and think. The tips are easy to follow, like writing down your thoughts or noticing bad texting habits. It didn’t feel like someone was judging me, just giving real help. If you’ve ever had trouble with setting boundaries or feel like you're stuck in the same emotional cycles, this is a great place to start. Healing takes time, but this book shows that even small steps can make a big difference.

self recovery.

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Listener received this title free

I picked this up because I wanted to work on myself and be more aware of how I interact with people. The techniques are straightforward and easy to put into practice without feeling overwhelming. I appreciated how it helped me recognize habits I didn’t realize were affecting my relationships. It’s not preachy or judgmental—just practical advice that makes sense. If you’re serious about personal growth and want clear steps to be better, this is a solid resource.

Helpful and Honest Self-Check

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Listener received this title free

This audiobook was very helpful. The tips were easy to understand and simple to follow. It taught me how to spot my own toxic behaviors and showed me better ways to handle my emotions. After using some of these techniques, I felt calmer and happier in my relationships. I recommend this audiobook to anyone who wants to become a nicer and healthier person.

Better ways to handle emotions

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Listener received this title free

I didn’t realize how many of my habits were pushing people away until I listened to this. It’s not about shame—it’s about awareness and taking steps to grow. The techniques are simple but powerful, and I appreciated how the tone stayed honest without being harsh. I’ve already started applying a few changes, and it’s made a big difference in how I handle emotions and relationships. Totally worth it if you’re serious about improving yourself.

Real Talk That Actually Helped

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Listener received this title free

I grabbed this because someone close to me has a habit of making every conversation feel like a battle—lots of guilt-tripping, one-word replies, or pushing buttons just to win. I wanted to check if this felt realistic or preachy, and honestly, it surprised me. It points out stuff people don’t always notice they’re doing, like toxic texting or emotional shutdowns. I could actually see this working for someone ready to hear it without feeling judged or talked down to.

Wanted to See If This Could Help Someone I Know

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