How to Prevent Dementia cover art

How to Prevent Dementia

An Expert’s Guide to Long-Term Brain Health

Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

How to Prevent Dementia

By: Richard Restak
Narrated by: Jason Culp
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Brought to you by Penguin.

How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and interact thoughtfully with loved ones living with the condition.

The book shows that dementias exist on a spectrum, starting with perfectly normal performance and ending at the extremes of mental dysfunction. Dr Restak also provides practical advice on how to reduce your risk of developing the condition, and sheds light on both the positive and more challenging consequences of pioneering new dementia medications that will soon be available.

At the end of the book, the reader will understand what practical steps can be taken each day to lessen the odds of dementia, and how to take advantage of new medications, all while gaining a better understanding of thinking, and what it is like to have it falter.

©2024 Richard Restak (P)2024 Penguin Audio
Alzheimer's & Dementia Mental Health Neuroscience & Neuropsychology Personal Development Physical Illness & Disease Psychology Psychology & Mental Health Dementia Health Alzheimer's Disease Human Brain

Listeners also enjoyed...

Train Your Brain for Success cover art
Most relevant  
Informative on science of the brain - information on how we can all
Improve our health by simple steps but also educate ourselves rather than fear this topic. A Positive realistic journey for all.

An excellent listen- highly recommend

Something went wrong. Please try again in a few minutes.