How to Master Emotions
Learn to Manage Emotions and Get Rid of Negative Thinking
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED TIME OFFER
Get 3 months for £0.99/mo
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.
Buy Now for £11.99
-
Narrated by:
-
David R. Miller
-
By:
-
Dwayne Ashton
About this listen
Learn how to manage your emotions and stop thinking negatively from How to Master Emotions: Learn to Manage Emotions and Get Rid of Negative Thinking.
In this audiobook, you will find out:
- What emotions are
- What are the main types of emotions
- What are the different methods for managing emotions
- What is negative thinking and its causes
- How to avoid negative thinking
No reviews yet