Listen free for 30 days

How to Go Vegan

The Why, the How, and Everything You Need to Make Going Vegan Easy
By: Veganuary
Narrated by: Abigail Hardiman
Length: 3 hrs and 40 mins
4.5 out of 5 stars (92 ratings)

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Summary

A short guide to going vegan - the why, the what and the how.

Ever thought about eating less meat and fewer dairy products? Concerned about animal welfare and the environment? Interested in the health benefits of a plant-based lifestyle? This is the book for you.

In this fun, easy to follow and informative guide, the team behind the charity Veganuary provide everything you need to make changes towards leading a healthier, more ethical and sustainable lifestyle. From your motivations, tips for eating out and easy substitutions to making sure you get the right nutrients, this book is a lifesaver for vegans, those wanting to give veganism a try or friends and family.

Try going vegan for one month - with How to Go Vegan it is easier than you think.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.

©2017 Veganuary (P)2017 Hodder & Stoughton

What members say

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Great introduction to veganism.

Loved it, this book doesn't preach, it's well written, and informative. Definitely read if you have considered switching to a vegan lifestyle.

4 people found this helpful

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Very thought provoking

There were some really good arguments for not eating animal products and good facts/research included. Even if you still want to eat meat it is good to understand why others choose not to.

2 people found this helpful

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Changed my life

I absolutely loved this ebook and book. It was incredibly informative without being preachy. It's so supportive and really helped me answer some touch questions Ive been asked by friends, family and colleagues.

2 people found this helpful

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the vegan life

having chosen vegetarianism at the age of 6 - when the UK was a meat and 2 veg country - I survived many years on those 2 veg and in all honesty survived on cheese and dairy, believing I couldn't survive without! I'm now making a conscious decision to cut dairy out of my diet and the book has helped focus my mind!

onwards.....

1 person found this helpful

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    2 out of 5 stars
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Dumbing down

This book is obviously aimed at listeners who are inclined to respond to brain washing, repetition and preaching. It is a waste of time for anyone with half a brain who has already researched the subject of Veganism and is looking for helpful day to day practical tips on living a Vegan life. Hated the ‘pop culture’ delivery.

4 people found this helpful

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Fantastic!!

Everything I needed to know to get going into the world of becoming a Vegan.
Top Marks 👍

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Useful

Full of really useful and valuable information. Only downside was the testimonials throughout were really annoying!

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Very handy starter book

I loved this from the start! Covers everything with facts and figures. I think it would prepare anyone for he transition and help you if you are feeling conflicted. A must read.

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Terrible

There is nothing why, how or everything about this book. It is very hippy dippy focusing on treatment and wellness of animals but nothing about the benefits for people and health. I couldn't bare to continue to listen in the end

1 person found this helpful

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Familiar content and nothing new

You can have a good list of vegan food options. Otherwise doesn't worth it. I had parts where I couldn't enjoy listening to this book. I recommend How to not die by Michael Greger.