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How to Go Vegan

The Why, the How, and Everything You Need to Make Going Vegan Easy

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How to Go Vegan

By: Veganuary
Narrated by: Abigail Hardiman
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About this listen

A short guide to going vegan - the why, the what and the how.

Ever thought about eating less meat and fewer dairy products? Concerned about animal welfare and the environment? Interested in the health benefits of a plant-based lifestyle? This is the book for you.

In this fun, easy to follow and informative guide, the team behind the charity Veganuary provide everything you need to make changes towards leading a healthier, more ethical and sustainable lifestyle. From your motivations, tips for eating out and easy substitutions to making sure you get the right nutrients, this book is a lifesaver for vegans, those wanting to give veganism a try or friends and family.

Try going vegan for one month - with How to Go Vegan it is easier than you think.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.

©2017 Veganuary (P)2017 Hodder & Stoughton Diets, Nutrition & Healthy Eating Environment Fitness, Diet & Nutrition Nature & Ecology Outdoors & Nature Personal Development Science Sustainable & Green Living Conservation Vegan Plant-Based Diet Nutrition Healthy Diet
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I absolutely loved this ebook and book. It was incredibly informative without being preachy. It's so supportive and really helped me answer some touch questions Ive been asked by friends, family and colleagues.

Changed my life

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having chosen vegetarianism at the age of 6 - when the UK was a meat and 2 veg country - I survived many years on those 2 veg and in all honesty survived on cheese and dairy, believing I couldn't survive without! I'm now making a conscious decision to cut dairy out of my diet and the book has helped focus my mind!

onwards.....

the vegan life

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I loved this from the start! Covers everything with facts and figures. I think it would prepare anyone for he transition and help you if you are feeling conflicted. A must read.

Very handy starter book

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Everything I needed to know to get going into the world of becoming a Vegan.
Top Marks 👍

Fantastic!!

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Loved it, this book doesn't preach, it's well written, and informative. Definitely read if you have considered switching to a vegan lifestyle.

Great introduction to veganism.

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