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How to Get Over Your Breakup

The Definitive Guide to Recovering from a Breakup and Moving On with Life

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About this listen

Recover from Heartbreak with Confidence: Your Essential Guide to Overcoming Relationship Breakups

Navigating the pain and confusion of a breakup is never easy, but help DOES exist. Recover from the agony and anguish fast with easy, practical, and proven steps.

Best-selling author Rachel Adamson has ingeniously created a straightforward approach to handling heartbreak. Packed with immediate, actionable advice, this book cuts through the clutter and delivers only what you need to start healing today.

Topics covered include: How to overcome the initial pain quickly

A quick-start guide to recovery—what to do and what NOT to do

Real-life breakup case studies

Navigating different stages of a breakup

Effective strategies for working through emotions

Coping with loneliness

Adjusting to single life

Moving on with life

And much more! The 2025 updated version is available now.

©2025 Rachel Adamson (P)2025 Rachel Adamson Divorce & Separation Relationships Inspiring

Critic reviews

“The speed at which the advice works is what impressed us most. Helpful, powerful, immediate but also realistic, this is the definitive map to dealing with breakups. ” — Sydney Times

“The only item, along with a bottle of wine, you will ever need to get over a relationship breakup!” — London Gazette

“Breakups are never easy but we have no hesitation in recommending this book to our readers as the first guide to actually make sense of it all!” — Linda Coulter, Journalist

“An incredible book that is immediately helpful to anyone going through a breakup.” — NY Today
All stars
Most relevant
I found this book very helpful.
Simple to follow, easy to listen to, with some sound advice.
Would definitely recommend.

Perfect and simple to follow

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I so needed .I listen to it start to finish none stop.I enjoyed it very much

Just broke up

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I was searching for something to help me make sense of my breakup, to make the pain go away, to make things better...I found it with this book.

So helpful at a bad time

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decided to buy this after reading the reviews and i wasnt dissapointed. very helpful, spoken well and not like a lecture. helped me find redirection after a difficult breakup.

helpful

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easy to follow book with great tips for both men and women. listening as a man it's given me a different outlook on breakups and moving forward 👍

great

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