How to Control Your Alcohol Consumption
Learn to Drink Responsibly So That You Can Enjoy a Drink Rather Than Depend on It
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How to Control Your Alcohol Consumption
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Narrated by:
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Tom Brooks
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By:
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Jason Newman
Summary
Alcohol is the most socially acceptable drug on the market and the most accessible for almost anyone, regardless of age. Three-quarters of all adults drink. If you are listening to this book, it is highly likely that you want to cut back on your drinking. Why do you think you drink too much? Your health, your family, your finances. How much is too much? Even reducing your alcohol intake by half can lead to improvements in your health, finances, and livelihood.
How to Control Your Alcohol Consumption is not about quitting drinking. Instead, this book presents the facts about alcohol, its effects on the body, and its addictive properties, as well as tips and tricks to help you cut back on the amount you are drinking and methods to negate some withdrawal effects. Alcohol does not have to control you any longer. Decreasing your regular intake will give you back control and allow you to reclaim your life.
©2021 Joel Newnham (P)2021 Joel NewnhamOverall a well written book which contains some very useful and insightful information. It's laid out in a logical fashion and takes the listener through the various steps involved in order to give them the tools to reduce, or cease completely, their consumption of alcohol.
I was not a fan of the narration. Tom Brooks sounded very robotic to me and he mis-prononounced a few words. It doesn't spoil the book completely, but made it harder to keep wanting to listen.
Some very useful insights
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Listener received this title free
Great for any addiction
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This book is a must read for all who like to enjoy drinking alcohol and especially those who are not sure about the facts regarding alcohol. In my opinion all coming of age teens should hear these facts before consuming alcohol. The author very clearly sets out the facts regarding alcohol and effects. Furthermore, the author presents the facts about addictive properties of alcohol and how to quit or be more responsible when consuming it. This book is easy to listen to, clear to follow and could change your life for the better.
A fascinating & informative book!
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Listener received this title free
You don’t have to have a drink problem to enjoy this book. I listened to the Audible version and found it most informative. I found the science behind the writing to be well researched and well thought out.
You might find it useful if someone you know is having problems. Although the book is primarily about alcohol, it does touch on all sorts of addiction and addictive personality. I would definitely recommend it for people with a genuine interest in the subject.
I also found the production of the Audio book to be of a high standard
I found this book informative and well written.
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A new vision for you
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