How to Be Happy cover art

How to Be Happy

Seven Steps to Understanding Yourself

 Preview
This Season's Biggest Deal

£0.99/mo for 3 months + £10 Audible bonus

Auto-renews at £5.99/month after 3 months. Cancel monthly.
Get this deal
Offer ends on 28 December, 2026.
More purchase options

How to Be Happy

By: Benjamin Fry
Narrated by: Benjamin Fry
Get this deal

Auto-renews at £5.99/mo. after 3 months. Cancel monthly. Offer ends 28 December, 2026.

Buy Now for £9.34

Buy Now for £9.34

This Season's Biggest Deal | £0.99/mo for 3 months + £10 Audible bonus

£5.99/mo after 3 months - terms apply. Cancel monthly
Summary
 In How to Be Happy, Benjamin Fry guides you through his seven-step programme, which will help you to improve your life. By learning to understand yourself, you can achieve the happiness you deserve.©2004 Benjamin Fry; (P)2007 Hachette Audio Career Success Education Motivation & Self-Improvement Personal Development Personal Success
adbl_web_anon_alc_button_suppression_t1
All stars
Most relevant
I listened to this audiobook while driving so am definitely planning to listening to it again and do the exercises. The writer made some really interesting points which have lead some great dinner party conversations.
A definite listen for anyone interested in looking at how their past effects their present and what they can do about it. Empowering!

Enlightening and thought-provoking

Something went wrong. Please try again in a few minutes.
Not enough depth. Was helpful. Too short. Needs more in depth content. Very good though. He needs to do an audiobook on each chapter. As the concepts are so large in each chapter.

Very good. Too short.

Something went wrong. Please try again in a few minutes.