Heartbreak to Happiness cover art

Heartbreak to Happiness

By: Sara Davison
  • Summary

  • The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

    © 2024 Heartbreak to Happiness
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Episodes
  • Tina Swithin Shares Her Personal Experience of Divorcing a Narcissist and Post Separation Abuse - Part I
    Apr 19 2024

    For over a decade, Tina Swithin weathered a tumultuous "Category Five Divorce Hurricane" as she navigated a high-conflict custody battle without legal representation. Divorcing a narcissist or other high-conflict individual exponentially amplified the complexity, pushing her through a two-day trial, over 40 court dates, and two exhaustive child custody evaluations. Despite numerous police and child welfare reports identifying her ex-husband as a "moderate risk," protective actions for her children were lacking.

    Seeking refuge from the storm, Tina chronicled her journey in her globally recognized blog, "One Mom’s Battle." What began as her personal narrative became a beacon of support for tens of thousands facing similar struggles. Amidst varied circumstances, the common thread remained: toxic, high-conflict individuals and the enduring trauma of post-separation abuse.

    Follow Tina on:
    Website: https://www.onemomsbattle.com/
    Instagram: https://www.instagram.com/onemomsbattle/
    LinkedIn: https://www.linkedin.com/in/tinaswithin
    YouTube: https://www.youtube.com/@OneMomsBattle
    TikTok: https://www.tiktok.com/@onemomsbattle

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


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    23 mins
  • Understanding Narcissist Abuse Including Trauma Bonding, Cognitive Dissonance, PTSD and Manipulation, with Heather Kent
    Apr 1 2024

    Is heartbreak taking a toxic turn?

    In this episode of Heartbreak to Happiness, Sara Davison unpacks the complexities of narcissistic abuse with guest expert Heather Kent, a renowned therapist and author. Heather unveils the manipulative tactics and emotional rollercoaster of narcissistic relationships, helping you identify these harmful patterns and reclaim your happiness.

    Find Heather Kent Online:
    Website: https://www.heatherjkent.com/
    Facebook: https://www.facebook.com/heather.joanne.1
    Instagram: https://www.instagram.com/heather__joanne/
    Youtube: https://www.youtube.com/channel/UC0IdA55JoMBclOix6NZ-QIg

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


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    47 mins
  • Keeping A Divorce From Devastating Your Children & Every Other Area of Your Life, with Eric Edmeades
    Mar 18 2024

    Divorce can be a rollercoaster of emotions, impacting not just couples but the entire family. In this episode, we ditch the sugarcoating and get real about the impact of divorce on the whole family.

    Our guest is Eric Edmeades, the founder of the popular health transformation company WILDFIT. You might also know him as one of the most engaging and entertaining speakers out there. But even with all his success, Eric's walked the path of divorce himself.

    Tune in as Eric joins host Sara for an unfiltered conversation. He'll share his breakup story, the raw emotions he faced, and how he managed to pick himself back up. This ain't your typical "how-to" episode. We're diving deep into the real, messy stuff, offering support and strategies for anyone going through a similar situation.

    Whether you're facing divorce personally, supporting a loved one, or simply want to build stronger relationships, this episode is for you.

    Get ready for:

    • Honest insights from Eric's personal experience
    • Tips for coping with the emotional rollercoaster of divorce
    • Strategies for protecting children's well-being during separation
    • Tools to build resilience and emerge stronger on the other side


    No matter the reason, divorce happens. Let's talk about it.

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


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    53 mins

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