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Healing Your Inner Child

The Complete Guide to Childhood Trauma Recovery, Breaking Toxic Patterns, and Reclaiming Self-Worth Through Inner Child Work

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Healing Your Inner Child

By: Richard Banks
Narrated by: Jay Deane
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About this listen

Are You Still Carrying the Pain of a Wounded Childhood? It’s Time to Set Yourself Free.

Healing Your Inner Child isn’t another feel-good self-help book that promises quick fixes. It’s a proven roadmap to emotional freedom for adults who are exhausted from carrying childhood wounds into every relationship, career decision, and moment of self-doubt.

Richard Banks has guided countless people through this transformation, and now he’s sharing 15 years of breakthrough inner child work into a system that actually works.

Here’s what happens when you heal your inner child:

Stop people-pleasing and start setting boundaries without feeling guilty

Silence your inner critic and replace it with a voice of genuine self-compassion

Break generational trauma patterns so your children don’t inherit your wounds

Transform anxiety and depression by addressing their childhood roots

Create authentic relationships based on who you really are, not who you think you should be Rediscover joy, creativity, and spontaneity you thought were lost forever Master the art of self-reparenting with practical daily techniques

“Can a book really help me heal years of hidden pain?”

Here’s the truth—healing doesn’t start in a therapist’s office. It starts with awareness. Healing Your Inner Child helps you uncover the roots of your hurt, hold space for your emotions, and begin the lifelong process of loving the child within.

This book is for anyone who feels empty inside, sensitive souls who were told they’re “too much,” and anyone who suspects their childhood is still sabotaging their happiness.

It’s time to take your power back.

It’s time to heal.

Get your copy now and start your journey to wholeness.

©2025 Richard Banks (P)2025 Richard Banks
Mental Health Personal Development Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Emotions Thought-Provoking Health
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