Try an audiobook on us

Harriet Lerner on Anger

Where Your Anger Comes from and How to Transform It
Narrated by: Harriet Lerner PhD
Length: 1 hr and 38 mins
5 out of 5 stars (1 rating)
£7.99/month after 30 days. Cancel anytime

Summary

When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field. Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can reclaim this emotion as a vital, life-changing force. Our culture encourages and even rewards aggressive men, yet when a woman shows anger, she is shunned, devalued, and ridiculed. This personal session traces the roots of this paradox and teaches how the suppression of anger leads to guilt and self-violation. This is Harriet Lerner's definitive session on how women can get angry and speak up while constructively resolving life issues. Learn more about:

  • The importance of anger
  • The spiral of "blaming"
  • 12 do's and don'ts of anger
  • Genograms and family systems
  • Fixing your partner vs. fixing yourself

©2009 Harriet Lerner (P)2009 Harriet Lerner

What members say

Average customer ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
No Reviews are Available
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • @_flourishly
  • 13-09-17

Very helpful

Quite helpful for me to process my post-2016 election anger. Great insight & tools for the listener.

2 of 2 people found this review helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
  • collette hopkins
  • 07-02-16

Worst boring slow can't delete fast enough

IMG_3876.jpeg delete worst of everythlng want my money back unable to delete refund my money this book should not be even published!

2 of 9 people found this review helpful