Guided Hypnobirthing cover art

Guided Hypnobirthing

Practical Tools and Personalised Prompts

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Guided Hypnobirthing

By: Melanie Rossiter
Narrated by: Melanie Rossiter
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About this listen

An impactful and succinct hypnobirthing guide from the Author of 'Positive Birth Preparation: Everything I Wish I Had Known Before Giving Birth' .

Offering a range of practical tools and techniques that you can implement immediately to have a positive influence on how you approach your birth, and to support the physiological process of birth through relaxation techniques, breathing and visualisation, anchor points and positive reframing examples. The Author marries the intuitive/instinctive side of birth with the science to have a tangible impact on your confidence as you approach labour and during labour itself.

Personalised prompts and explanations on how to write your own sections are included in addition to the guided scripts to allow your own voice to come through and empower yourself with your own visual connections. Your pregnancy and birth experience will be unique to you.

The Audiobook version comes with Melanie's own devised music for the guided hypnobirthing scripts.

©2025 Melanie Rossiter (P)2025 Melanie Rossiter Personal Development Self-Hypnosis Stress Management

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All stars
Most relevant

Listener received this title free

Whether you’re a first-time parent or looking to improve a past birthing experience, this book is a fantastic resource. Highly recommend!

Practical Guide

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Listener received this title free

What a great resource! The narrator's extremely calm demeanor and the music, visualizations and techniques all add up to an empowering, yet calming tool. So many great prompts for various situations in your plan.

Calming and encouraging

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Listener received this title free

I found the Guided Hypnobirthing audiobook to be an incredibly calming and informative resource. The narration is soothing, and the techniques shared are easy to follow. It provides great insight into relaxation, breathing exercises, and visualizations that can help reduce anxiety and manage pain during childbirth. I feel more confident and prepared for my birthing experience after listening to it. Highly recommend for any expecting parent looking for a peaceful, empowering approach to childbirth.

Very nice

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Listener received this title free

Calming and empowering, this audiobook blends science with intuition to guide you through labor with relaxation techniques, breathing exercises, and visualization. The narrators soothing voice and guided scripts help reframe fears and create a personalized, positive birth experience.

Great Guide

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Listener received this title free

I loved the handpan music in the background of the scripts. Having listened many times now it helps you to feel more confident and the visualisations are a fantastic analogy of what actually happens in labour. Highly recommend!

Highly recommend!

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