Go to Sleep Now

Insomnia Hypnosis

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Go to Sleep Now

By: Craig Beck

Narrated by: Craig Beck

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About this listen

Everyone struggles to get to sleep from time to time. Sometimes when you know you have a big day ahead of you the pressure to fall asleep is amplified as you calculate just how few hours you have available to rest. Whatever the reason for your insomnia this powerful track will help.

This powerful guided meditation and hypnosis track slows your brain activity down and guides you gently into a deep and peaceful sleep.

Use as often as necessary to beat insomnia and fall asleep in a very natural and healthy way.

Personal Development

Self-Hypnosis

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Most relevant

I've been using this book for a week, as I have been having problems getting to, and staying, sleep. I am now dropping off at some point during the reading and not waking during the night! Wonderful :)

Works really well for me!

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Real surprise to find a recording that worked for me. Fallen asleep 4 out of 7 times, and relaxes too.

First one l have used that works!

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I struggle to fall asleep and when I'm having a bad period with sleep, usually due to stress I find a lot of hypnosis tracks for sleep annoying. They are a bit fluffy and what aims for soothing becomes grating. I like Craig's narrative for this which is more directive. I have fallen asleep every time I've used this. I would definitely recommend.

This really works for me.

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I've been using this for a few weeks, right before bed. I don't ever hear the end of the recording! And I stay asleep all night! result!

sends me right off to sleep

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Would you consider the audio edition of Go to Sleep Now to be better than the print version?

I have never read a printed version

Would you ever listen to anything by Craig Beck again?

Yes certainly

Have you listened to any of Craig Beck’s other performances? How does this one compare?

No

Was there a moment in the book that particularly moved you?

no

Any additional comments?

I don't consider this audio book to be a story but is so helpful when one can't get to sleep. I certainly found it so but wished it was longer than 20 minutes and as I find it difficult to sleep I listen every night.

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