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Get a Grip on Your Emotional Intelligence

Enhance Relationships and Achieve Self-Mastery

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Get a Grip on Your Emotional Intelligence

By: Kenny Lee
Narrated by: Jamal West
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About this listen

Life's fulfillment isn't based on titles, figures in your bank account, or the number of likes you get. Strip all that away and your happiness depends on the quality of your relationships—or lack of!

How is it that in the office, there is always that person who gets on with everyone, who motivates the team, and achieves their goals?

Why does it seem there's always a friend who knows how to make you feel better after a rough day but when it comes to doing the same for them, you have no idea how to offer words of support and comfort?

Are you the only person who is drowning in stress and challenging situations while others appear immune?

In this guide to the 4 pillars of EI, here is just a fraction of what you will discover:

-- The unique Get-A-Grip EI Self-Assessment with 50 questions and a detailed understanding of your results FREE!

-- 10 ways to start your self-awareness journey and 5 tools to help you accurately identify your emotions

-- How to incorporate cognitive behavioral techniques into your daily routine for enhanced mental well-being

-- How to bounce back from stressful scenarios stronger with emotional resilience practices

-- The power of perspectives, effective listening, and reading non-verbal body language to boost your empathy and compassion for others the key to meaningful relationships

-- What it takes to break down the barriers of communication, understand messages, and make sure your messages are clearly received to build relationships and reduce conflict

-- Bonus Action Items for each chapter to reinforce your emotional intelligence mastery

And much more.

If you are ready to join those who have mastered their emotional intelligence, then scroll up and click the Add to Cart button right now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 SixtyNorth Publishing (P)2024 SixtyNorth Publishing
Personal Development Personal Success Psychology Psychology & Mental Health Social Psychology & Interactions Compassion Inspiring Emotions
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Listener received this title free

"The 4 Pillars of Emotional Intelligence" has been transformative for my relationships and personal growth. The Get-A-Grip EI Self-Assessment and practical tools for self-awareness and emotional resilience were eye-opening. This book's insights on empathy, effective listening, and clear communication have helped me build stronger, more meaningful connections with others.

Insightful!

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Listener received this title free

This audiobook is a game-changer for anyone looking to improve their relationships and personal well-being. The author breaks down complex concepts into easy-to-understand steps, making emotional intelligence accessible to everyone. I loved the practical tools and actionable tips that I could start using immediately. The self-assessment was eye-opening and helped me understand my strengths and areas for improvement. The narrator’s voice is engaging and makes the content even more enjoyable. Highly recommend if you want to enhance your EI and see real, positive changes in your life!

Essential Guide to Emotional Intelligence

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Listener received this title free

I received this audiobook as a gift, and am so glad that I did. I have read and learned a lot about emotional intelligence previously from training and workshops I attended, but this audiobook is a great refresher and has all the details in one place rather than needing to go to two or three different sources for this solid information. One thing that was a little unusual, however, was having a request for a review right in the middle of the audio. It broke my concentration. But, then again, I did follow through and post this review, so I guess it worked.

Great information and narration

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Listener received this title free

"Get a Grip on Your Emotional Intelligence: Enhance Relationships and Achieve Self-Mastery" is for anyone seeking to improve their emotional intelligence and cultivate more profound, meaningful relationships. Whether new to the concept or seeking to deepen their understanding, this book provides the tools and insights needed to transform their emotional landscape and enrich their relationships.

Transformative Guide to Emotional Mastery

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Listener received this title free

As it says in the book, "Life's fulfillment isn't about titles, figures in your bank accounts, or the number of 'likes' one gets." Very true. This book is a blueprint on the 4 pillars of Emotional Intelligence and will make you realize that happiness solely depends on the quality of relationships in your life. The book offers a distinct Get-A-Grip EI Self-Assessment and hands-on tools for self-awareness and techniques of emotional resilience are very powerful. You will also learn techniques of cognitive behaviorism, nonverbal body language, and how to improve your communication skills. This guide gives real-life, empowering self-help advice for anyone who feels weighed down by stress or difficulty in relationships, I think this is a book that can help everyone and I highly recommend it.

Unlock the power of emotional intelligence

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