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From Perfectionism to Happiness

The Complete Guide to Reduced Anxiety, Improved Time Management, Self-Compassion and Better Relationships

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From Perfectionism to Happiness

By: Claudia Turcotte
Narrated by: Amberly
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About this listen

BREAK FREE FROM PERFECTIONISM—AND FIND TRUE HAPPINESS

Do you constantly feel like nothing is ever “good enough”? Does the pursuit of perfection leave you anxious, exhausted, and dissatisfied?

In From Perfectionism to Happiness, Claudia Turcotte offers a compassionate, practical roadmap to help you break free from the grip of perfectionism and embrace a more balanced, fulfilling life.

Drawing from her expertise in psychology, social work, and emotional coaching, she shares actionable strategies to help you:

  • Overcome self-doubt and embrace self-compassion
  • Improve relationships by letting go of unrealistic expectations
  • Manage time effectively without stress and burnout
  • Shift your mindset from perfection to progress
  • Cultivate joy and resilience in everyday life

With real-life examples and easy-to-follow exercises, this book empowers you to replace perfectionism with confidence, emotional balance, and genuine happiness. Whether you’re a high achiever, a busy professional, a parent, or simply someone tired of feeling stuck, this guide will help you reclaim your time, energy, and well-being.

It’s time to let go of perfection—and start living with purpose and joy.

©2025 Claudia Turcotte (P)2025 Claudia Turcotte Personal Development Personal Success Stress Management Time Management Feel-Good Inspiring Compassion Happiness

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Most relevant

Listener received this title free

As a lifelong perfectionist who struggles big-time with delegating and accepting things as they are, this book felt like it was written for me. I’m the type who always thinks, “If I don’t do it myself, it won’t get done right”, and it’s exhausting. What I really appreciated about this audible is how it had a kind and practical tone. I never felt bad for having high standards. Instead, the author gently showed me how perfectionism sneaks into every corner of life, and how to loosen up the grip it has on me. The parts about embracing self-compassion and shifting my mindset from perfection to progress hit home in a big way. And the time management tips were total game-changers for someone like me who often burns out trying to do everything perfectly and myself. I’m honestly relieved I found it—and I’m already feeling a little lighter because of it. Highly recommend if you’re ready to stop running yourself into the ground and start actually enjoying life.

Amazing Resource for Perfectionists Like Me!

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Listener received this title free

This audiobook hit home for me. I’ve always struggled with setting impossibly high standards for myself, and it was exhausting. The way it explains perfectionism and ties it to anxiety, time pressure, and relationships made it all click. I’ve started using the self-compassion and time management tips, and it’s already made a difference in how I feel day to day. If you’re tired of never feeling “good enough,” this guide offers a better, healthier way forward.

Finally Letting Go of the Pressure

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Listener received this title free

As I’ve grown older, my need for perfection has actually gotten worse—it was draining me. I’ve always held myself to crazy-high standards, which only led to stress and burnout. This book helped me realize how much perfectionism was affecting my mood, my time, and even my relationships. The tools around time management and self-kindness really hit home, I feel lighter and more present. Definitely worth the read.

Starting to let go!

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Listener received this title free

I didn’t realize how much I needed this until I listened. The part about time management and burnout really made me stop and notice how much pressure I pile on myself every day. What stuck with me most was the reminder to ease up on those impossible expectations—not just for me, but in how I show up for others too. The mix of real stories and simple exercises made it feel less like something to get through and more like something to sit with.

Letting go of 'perfect' felt surprisingly freeing

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Listener received this title free

From Perfectionism to Happiness is a breath of fresh air for anyone caught in the exhausting cycle of "never good enough." Claudia Turcotte delivers practical, compassionate guidance with warmth and clarity. Her insights on self-compassion, time management, and emotional well-being are both empowering and easy to apply. The exercises are thoughtful, and the narration is soothing—making this audiobook a true companion on the journey to a more joyful and balanced life. Highly recommended for anyone ready to let go of perfection and embrace progress!

A Life-Changing Listen!

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