Finding Love
Navigating Relationships in the Modern World
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Narrated by:
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Ela Senghera
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By:
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Ela Senghera
About this listen
In this relationship guide, you will find:
- Tools to help you develop better self-awareness, identify your limiting beliefs, create new ways of thinking, form healthy habits, and improve your relationships
- Proven coaching and therapeutic methods about relationships
- Methodology to identify power imbalances and unhealthy relationship dynamics
- Powerful guide to establishing and maintaining your boundaries
- Step-by-step process to improve communication and manage conflict
- Content that will help you discover your attachment style, your value system, and identify your expectations from relationships
- Tools that show you how to develop empathy, nurture intimacy, and build trust
- Links between your self-esteem and your relationship choices
- Why cultivating self-love and self-care is fundamental when creating positive changes in your relationship
- How to practice future visualizations and set intentions to transform your relationships
You will learn:
- How to transform relationships into happier ones
- How to build your independence and not give into codependency
- How to cultivate your self-worth and boost your self-esteem
- How to create boundaries once in a relationship
- How to transform limiting beliefs into supportive ones
- How to understand your relationship patterns
- How to rewrite the way you connect with people and maintain connections
Listener received this title free
Great book about relationships !
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Senghera explores the different types of love we may seek in life, from romantic love to self-love to loving friendships and community. She emphasizes that love begins from within and that in order to invite love into our lives, we must first love ourselves fully.
Readers will relate to Senghera's genuine and heartfelt guidance on cultivating self-love, overcoming past hurts, fostering healthy communication and vulnerability in relationships. Her wisdom is rooted in the belief that true love starts from within. As we grow to accept and care for ourselves fully, we become open to receiving and sharing love with others."
Highly recommended book about love & relationship!
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