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F*ck People-Pleasing

Start Saying No, Learn to Be More Assertive and Stop Caring of What People Might Think of You

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About this listen

Are you tired of trying to please so many people in your personal and work life? Do you just want to say no sometimes but end up saying yes? Then you need to keep on reading....

As a people-pleaser, you are afraid of getting rejected and criticized. You can experience feelings of anxiety, insecurity, or even low self-esteem.

Your needs most often end up coming second because you didn’t learn how to express them. This is a behavior that needs and can be unlearned!

In F*ck People-Pleasing: Start Saying No, Learn to Be More Assertive and Stop Caring of What People Might Think of You, you’ll discover:

  • What is at the root of a people-pleasing behavior
  • How to not let people’s opinions rule your life
  • How to express your needs and feelings without coming off as aggressive
  • How to create healthy, respectful relationships with other people
  • Simple but effective techniques for assertive communication
  • And much more!

Life is so much better when you stop seeking approval and become more confident in your relationship with others.

So, if you want to learn how to stop being a people-pleaser, then go ahead and listen to this audiobook now!

©2020 Wilda Hale (P)2020 Wilda Hale Communication & Social Skills Personal Development Personal Success
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This book was a breath of fresh air. I didn't realize I was guilty of trying to please everybody and how destructive that impulse can be. The author clearly defines situations when its ok to say no to people. It's not about being rude, just defining your boundaries. The tips are practical and the message is easy to understand. Makes a great "read" while going for a walk. I found it especially helpful to listen to it if somebody just upset me. Great little book.

Give this to your people pleasing friends

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Mind blowing facts you need to know

I need to be happy with me. Not trying to please everyone. I will apply these techniques learnt from this audiobook in order to see results. Thanks Wilda Hale for this book

Highly recommend

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This was a great audiobook on people pleasing. It helps you learn to say no and be more assertive in your everyday lift. It teaches you how to curb those unhealthy habits of saying yes to everything. I would highly recommend!

Quick and Enjoyable Listen

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I enjoyed this self-help listen.
I think it gives the right confidence to take back the reins to our life.

I like the chapter that says that actually, the only person that we need to care for and listen to is ourselves; we don't have to mind to please other people.

Nice short audiobook!

Quit pleasing people!

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Stop saying "Yes", stop saying "sorry", start being effective and assertive, you'll actually be a more helpful to other people when you apply the techniques in this book.

A must read communication book

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