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  • F*ck People-Pleasing

  • Start Saying No, Learn to Be More Assertive and Stop Caring of What People Might Think of You
  • By: Wilda Hale
  • Narrated by: Lizzie Richards
  • Length: 34 mins
  • 4.7 out of 5 stars (20 ratings)
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F*ck People-Pleasing

By: Wilda Hale
Narrated by: Lizzie Richards
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Summary

Are you tired of trying to please so many people in your personal and work life? Do you just want to say no sometimes but end up saying yes? Then you need to keep on reading....

As a people-pleaser, you are afraid of getting rejected and criticized. You can experience feelings of anxiety, insecurity, or even low self-esteem.

Your needs most often end up coming second because you didn’t learn how to express them. This is a behavior that needs and can be unlearned!

In F*ck People-Pleasing: Start Saying No, Learn to Be More Assertive and Stop Caring of What People Might Think of You, you’ll discover:

  • What is at the root of a people-pleasing behavior
  • How to not let people’s opinions rule your life
  • How to express your needs and feelings without coming off as aggressive
  • How to create healthy, respectful relationships with other people
  • Simple but effective techniques for assertive communication
  • And much more!

Life is so much better when you stop seeking approval and become more confident in your relationship with others.

So, if you want to learn how to stop being a people-pleaser, then go ahead and listen to this audiobook now!

©2020 Wilda Hale (P)2020 Wilda Hale

What listeners say about F*ck People-Pleasing

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34 mins is not a full audio book and should not cost a credit.

This is just a summary of what a full book on people pleading contains. 34 mins is not a full audio book and should not cost a credit.

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1 person found this helpful

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Short, good for a quick listen

Useful, helpful to a degree but very short for the cost of one Audible credit.

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The Good Opinions of Others.

This is a very good Audiobook. People-pleasing is not good. Living life for others and their good opinions is not living a free life. This is very well narrated and an easy listen. Great book.

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Highly recommend

Mind blowing facts you need to know

I need to be happy with me. Not trying to please everyone. I will apply these techniques learnt from this audiobook in order to see results. Thanks Wilda Hale for this book

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A must read communication book

Stop saying "Yes", stop saying "sorry", start being effective and assertive, you'll actually be a more helpful to other people when you apply the techniques in this book.

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Great book, full of positive ideas

This really was a great book, full of positive ideas. It's a pity about the title. Call me old fashioned, but I do not like strong language in the title of a book. This may well put people off, who would otherwise enjoy the book.

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your listen-to when you need to power up

This is a nicely narrated self belief manifesto. To live the life your way.
It is quite short but it could be also advantage: you may listen to it many times when you need your assertive powers and confidence to be powered up.

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Give this to your people pleasing friends

This book was a breath of fresh air. I didn't realize I was guilty of trying to please everybody and how destructive that impulse can be. The author clearly defines situations when its ok to say no to people. It's not about being rude, just defining your boundaries. The tips are practical and the message is easy to understand. Makes a great "read" while going for a walk. I found it especially helpful to listen to it if somebody just upset me. Great little book.

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Highly Recommended

I enjoyed this audiobook. It really boosted my spirit and developed my confidence to say NO! sometimes saying No, it's the hardest thing to do, especially to your loved ones, but this audiobook made it look like a piece of cake! I definitely recommend it.

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very informative

loved this book. A bit disconcerting as a lot of the points mentioned resonated with the way I think!! I will definitely be using the helpful techniques to change how I relate to other people. I am definitely a people pleaser...

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