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Engineering Fat and Protein
- Health Topics
- Narrated by: Kelly Gregg
- Length: 42 mins
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Engineering Fat and Protein
Narrated by:
Kelly Gregg
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Summary
I am still addressing the food engineer. As I have discussed in my book, Diet and Health, the food engineer is the key to a successful maintenance diet. I will discuss cholesterol, omega-3, and omega-6 fatty acids, as well as saturated and unsaturated fat. The engineer needs a basic knowledge of these subjects, as she will be shopping about 1,000 times in the next 20 years. She is the family expert on diet and health.
©2020 Kelly Gregg (P)2021 Kelly Gregg